FULL RECIPE: https://tasty.co/compilation/sweet-potato-4-ways Here's how to make it! Garlic Mashed Sweet Potatoes Serves 4-6 INGREDIENTS 4-5 sweet potatoes 2 tablespoons butter, melted ¼ cup heavy cream 3 cloves garlic, minced 1 teaspoon salt 1 teaspoon pepper PREPARATION Add potatoes to a large pot of salted water. Place over medium/high heat and bring to a boil. Cook until fork tender, about 15-20 minutes. Drain, peel, and mash potatoes until they reach a smooth consistency. Add remaining ingredients to mash and mix to incorporate. Enjoy! Sweet Potato Fries Serves 4-6 INGREDIENTS 1-2 medium-large sweet potatoes 2 tablespoons olive oil 1 tablespoon rosemary 1 teaspoon pepper 1 teaspoon salt PREPARATION Preheat oven to 425ºF/220ºC. Slice the ends off of the sweet potato and then slice it in half. Take one half and slice it horizontally 4 times then slice vertically 4 times to cut into fries. In a large bowl mix fries and ingredients until evenly spread. Place fries on a prepared baking sheet and bake for 25 minutes. Enjoy! Tornado Sweet Potato Serves 4 INGREDIENTS 2 large sweet potatoes 2 tablespoons butter, melted ¾ cup vegetarian parmesan cheese 1 teaspoon garlic powder 1 teaspoon cumin 1 teaspoon paprika 1 teaspoon chili powder PREPARATION Preheat oven to 400ºF/200ºC Take potatoes and poke them on all sides with a fork. Microwave for 2-3 minutes. Coat a wooden skewer with oil and insert the skewer through the length of the potato. Hold a sharp, thin knife at an angle and cut through the end of the potato until it hits the wooden skewer. Begin rotation the potato to cut down the length of it and form a spiral. Gently fan out the potato down the length of the skewer, until you have an even gap between the slices forming the spiral. Brush the potato with melted butter. In a medium bowl, combine remaining ingredients. Shovel the dry mixture all over the potato until it is entirely coated. Rest the skewered potatoes over a baking pan so the skewers suspend the potato over the bottom of the pan. Bake for 25-30 minutes, or until nicely browned. Garnish with additional parmesan and parsley. Allow to cool for 5 minutes. Serve warm and enjoy! Loaded Sweet Potato Skins Serves 6-8 INGREDIENTS 4 sweet potatoes ¼ cup milk 1 teaspoon salt 1 teaspoon pepper 1 cup mozzarella cheese, shredded 1 cup cheddar, shredded 2 roma tomatoes PREPARATION Preheat oven to 400ºF/200ºC. Take potatoes and poke them on all sides with a fork. Bake for 50 minutes, or until fork tender. Allow potatoes to cool, then cut off either end and cut in half lengthwise. Scoop out potato flesh leaving a thin layer of sweet potato inside, and add flesh to a medium bowl. Place skins back on baking sheet, drizzle with olive oil and bake at 400˚F/200˚C for 10 minutes. Mash sweet potato flesh with milk, salt, and pepper until smooth and creamy. Remove sweet potato skins from oven, fill each with an equal amount of potato mixture and top with cheese and diced tomatoes. Bake at 400˚F/200˚C for 15 minutes until the cheese is melted. Allow to cool 5 minutes. Enjoy! MUSIC Licensed via Audio Network Check us out on Facebook! - facebook.com/buzzfeedtasty
Views: 542421 Tasty
Yesterday I gave everyone in my office a Sweet Potato. I'm not bonkers though - I wanted to spread the love about this amazing vegetable. Not only is it packed with Vitamin C and loads of nutrients but it also counts towards your 5-a-day which the normal potato doesn't. Check out what else you can do with them in my new book : http://jamieol.com/SuperFood For the perfect start to 2016 check out all the great videos we have for a Happier Healthier You: 10 Healthy Meals : http://jamieol.com/10meals 10 Healthy Drinks : http://jamieol.com/10drinks 10 Healthy Snacks : http://jamieol.com/10snacks 10 Healthy Ingredients : http://jamieol.com/10ingredients Plus loads more recipes, ideas and inspiration right here : http://www.jamieoliver.com For loads more ideas and inspiration go to : http://jamieol.com/hhy Here's some great recipes on Food Tube using Sweet potato too: Sweet Potato Quesadillas | DJ BBQ : http://jamieol.com/bCrNY3 Healthy Shepherd’s Pie | Tim Shieff : http://jamieol.com/jxrGRA Sweet Potato Falafel | Aaron Craze : http://jamieol.com/7WxlFA What else would you like to see in my vlogs guys? Let me know in the comments below. Big Love, Jamie O x Links from the video: Breakfast | http://jamieol.com/Ninkn9 Everyday Super Food | http://jamieol.com/MwWOKb For more nutrition info, click here: http://jamieol.com/D3JimM Jamie Oliver's Food Tube | http://jamieol.com/M2xkcF Subscribe to Food Tube | http://jamieol.com/kLO4Xo Twitter: http://jamieol.com/wY1ZTB Jamie's Recipes App | http://jamieol.com/E0TVBd Tumblr: http://jamieol.com/6BR1lT Facebook | http://jamieol.com/sZmG6S More great recipes | http://www.jamieoliver.com #FOODTUBE x
Views: 344051 Jamie Oliver
The purple sweet potato is grown underground and is similar to Western sweet potatoes. From the outside, this purple sweet potato looks the same but cut one open and you'll know the difference. They can be found across North America at an Asian or Chinese market, and even at some regular grocery store chains. Look for it in the fall and winter. Thank For Watching Noal Farm For more Hot video Please Sub me Here: https://goo.gl/AECnmd Copyright disclaimer: I do NOT own this video nor the image featured in the video. All rights belong to it's rightful owner/owner's. No copyright infringement intended. If you are the owner, send me a message or comment on the video. I will follow your request as soon as read. Thank you Video source: Music Source: And More playlist Noal Farm : https://goo.gl/tYZdNC Noal Sea : https://goo.gl/vvh4j1
Views: 853306 Noal Farm
I built a fenced enclosure and cultivated sweet potatoes (from civilisation) and yams (from the wild) in it. I originally had a small 3X3 m garden behind the wattle and daub hut that already had some sweet potato and yam vines growing in it that were planted after the hut was built. But wallabies kept eating the leaves. So I made a wattle enclosure around it to keep them out. Wood ash was added to the soil to provide potassium and phosphorus for the growing tubers. The previous small garden was organised in rows (not seen in this video) but this was hard to water during dry weather. So I re-organised the patch into 1 meter wide mounds with pits in the centre. Vines were planted into the mounds and water poured into the centre of each mound watered the vines. So then I had a small garden with 9 mounds contained within it. I decided to enlarge the patch to fit in more mounds so I took out 2 sides of the fence and extended them by a meter each. So the patch ended up being 4X4m and contained 16 mounds. In addition to wood ash, leaf mould was added to the mounds for fertility and to reduce loss of moisture. The patch, being in the dark forest understory, received only about 2-3 hours of direct sunlight per day so the yield was disappointingly small. Nevertheless, the patch produced a few small sweet potatoes and a single larger yam. I also picked some green growing tips of the sweet potato vine that can also be eaten. I boiled the greens slightly in a pot with a hot stone and ate the leaves. I then roasted the sweet potatoes and yam in the coals of the fire. The sweet potatoes (purple fleshed tuber) taste sweet and starchy whereas the yam (white fleshed tuber) tastes similar to an ordinary potato. After eating, I took the wood ash from the fire and poured it back into the mounds that were harvested, replanted them and watered them. In future I’d plant the sweet potatoes in an area that receives much more sunlight in order to dramatically increase production. I’ve grown the same variety at home and it produces a much greater quantity and size of tubers in full sun. Wood ash also tends to increase tuber yield and so is a good use for waste ash. The sweet potato is a remarkable plant. It’s a staple food of many traditional cultures. NASA has considered it a potential crop to be grown on spaceships for long term missions. In terms of energy production it’s only 3rd behind sugar cane and cassava. It produces the most food value (a combination of edible energy and nutrition) of any crop per unit space and time. A study of Fijian farms using manual labour showed that ratio of energy put into farming vs yield of energy was 1:17 for rice and 1:60 for sweet potato. It grows on marginal soil and doesn’t require much nitrogen to grow. It takes a relatively short growth period of 3-4 months to yield. All parts of the plant can be eaten including the leaves which provide additional protein and nutrients. I grow the purple variety (because it tastes better in my opinion) but all varieties are nutritious and will stave off malnutrition. A person could potentially be nearly self-sufficient from a small plot of sweet potatoes. Note that in colder climates, regular potatoes could be grown instead of sweet potatoes. Wordpress: https://primitivetechnology.wordpress.com/ Patreon page: https://www.patreon.com/user?u=2945881&ty=h I have no face book page. Beware of fake pages.
Views: 16299179 Primitive Technology
RECIPE BELOW | World champion freerunner Tim Shieff is back on Food Tube sharing his favourite vegan snack recipe - sweet potato wedges with flaxseed oil and paprika. Whether you're vegan or not it's way better than going to the chippy and ten times tastier. Check out Tim's channel to see the awesome things this man can do out of the kitchen: http://goo.gl/uMsAO1 Hands up who's a vegan Food Tubers? Wanna see loads more vegan recipes? Then let us know in the box below. But don't worry all you committed carnivores - we ain't forgotten about you, DJ BBQ will be back soon. What other cool things can you do with a sweet potato? Sweet potato wedges Ingredients 4 potatoes, cut into wedges flaxseed oil 1 heaped tsp paprika Method Preheat oven to 200C Cut the sweet potato into quarters. Place the sweet potatoes into a roasting tray along with the oil, paprika and then shake until all combined. Pour out into a roasting tray and bake for 35-40mins or until golden and baked through. Serve up with a dollop of ketchup, salsa or vegan mayo. Links from the video: Tim 'Livewire' Shieff | http://goo.gl/kZMd6t Vegan Shepherd's Pie | http://goo.gl/0pZ9Qm V - This recipe is Vegan. For more nutrition info, click here: http://jamieol.com/D3JimM Jamie Oliver's Food Tube | http://goo.gl/EdJ0vK Subscribe to Food Tube | http://goo.gl/v0tQr Twitter: https://twitter.com/JamiesFoodTube Tumblr: http://jamieoliverfoodtube.tumblr.com/ Facebook | http://goo.gl/7R0xdh More great recipes | http://www.jamieoliver.com #FOODTUBE x
Views: 361501 Jamie Oliver
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Views: 315206 Tasty
A chicken dinner with all the trimmings like these delicious sweet potatoes. WATCH NEXT: A Recipe for Crunchy Caramelized Carrots with Matty Matheson - https://youtu.be/SJyxsWi97Gc Subscribe Now: http://bit.ly/SUBSCRIBE-TO-VICELAND Follow VICELAND: VICELAND.com | https://www.viceland.com VICE Video | https://video.vice.com Full Uncensored Episodes on iTunes: http://itunes.com/Viceland Facebook | https://www.facebook.com/VICELANDTV Twitter | https://twitter.com/viceland Instagram | http://instagram.com/viceland Newsletter | http://bit.ly/1kpnyN6
Views: 140109 VICELAND
Today, I'll show you how to bake sweet potatoes so that they turn out perfectly every time! This recipe will guarantee that your sweet potatoes are tender and full of flavor. FULL RECIPE: http://bit.ly/21hHw06 Sweet Potatoes are one of my favourite vegetables. They're not only nutritious, but are really versatile and satisfying. Did you know that you can make desserts with sweet potatoes? Let me know if that is something you want to see. I have a few recipes in mind that I think you would love. .................................................................................... FABLUNCH CONTAINERS: http://bit.ly/fablunch For every item purchased 10 school lunches are served to children in need. For a better lunch. For a better tomorrow. Find out more: http://www.fablunch.com .................................................................................... LIKE THIS VIDEO? Pin it: MORE FABLUNCH RECIPES: How to Make Ratatouille: http://bit.ly/1YFa5zJ DIY Nutella Recipe: http://bit.ly/1g5RbkN .................................................................................... SUBSCRIBE for more healthy lunch & snack ideas: http://bit.ly/1mq8qcn FIND ME ON: ♥ Website: http://www.fablunch.com ♥ Facebook: http://www.facebook.com/FabLunch ♥ Instagram: http://instagram.com/fablunch ♥ Twitter: https://twitter.com/FabLunch ♥ Pinterest: http://pinterest.com/fablunch/ .......................................................................... THANKS FOR WATCHING! I LOVE YOU GUYS! - Olga Music: Technology Corporation Background by sound_cat (http://audiojungle.net)
Views: 167110 Fablunch
Hi Guys! Here's a really simple way to grow sweet potato slips. I prefer using soil to grow them instead of water. It makes them grow faster than water too! Be sure to watch my other videos on how to prepare for your harvest as well. Enjoy! How to Prepare Your Sweet Potatoes for Harvest! https://youtu.be/E0v2DaeekWY Day to Harvest Sweet Potatoes! https://youtu.be/_0OkepHPyak ♥Plants, Supplements, and Zen Please Visit:♥ http://www.wendiland.com ♥Subscribe to my channel!♥ SUBSCRIBE: http://www.youtube.com/wendiland INSTAGRAM: http://instagram.com/itswendiland PINTEREST: http://pinterest.com/itswendiland FACEBOOK: https://www.facebook.com/wendiland TWITTER: https://twitter.com/wendiland GOOGLE+: https://plus.google.com/103307964927243436574/posts/p/pub http://youtu.be/ueb-Fcuzc4U
Views: 646439 Wendi Phan
Learn how to make these awesome savory oven-baked sweet potato fries! Lightly seasoned with just a hint of natural sweetness and roasted to perfection, these are simply delicious! A nice change from the normal deep fried french fries. What you'll need: 2 medium-large sweet potatoes 2 Tbsp cornstarch 2 Tbsp oil (vegetable, canola, peanut, flaxseed or ghee) 1/4 tsp garlic powder 1/2 tsp paprika salt and black pepper to taste Peel potatoes and cut into 1/2" square sticks resembling fries. Place into a large ziptop bag and add cornstarch. Add in cornstarch and toss to coat evenly. Add in oil, garlic powder, salt and black pepper and toss to coat evenly. Place onto a cookie sheet lined with aluminum foil and space evenly apart. Baked in a preheated 425*F oven for 20 minutes, turn over and bake another 10-15 minutes. Serve with your favorite dipping sauce and enjoy! Makes 2-3 servings. Enjoy! My Links: Google+: https://plus.google.com/+croutoncrackerjacks Facebook: https://www.facebook.com/pages/Crouton-Crackerjacks/549691821747028 Pinterest: https://www.pinterest.com/crackerjackj/ Twitter: https://twitter.com/crackerjack_j
Views: 1067544 Crouton Crackerjacks
Watch the Bauman Vine Snapper, Standen TSP1900 Sweet Potato Harvester and Larrington Guardian Box FIller Trailer operate together, harvesting fresh market sweet potatoes. Video Credit: Sellers Photo FARMERS HARVEST INC. Video Editing: J. Hanshaw Photography Sweet Potato Harvesting Sweet Potato Harvester Sweet Potato Harvest Fresh Market Sweet Potatoes Sweet Potato Digger Sweet Potato Equipment Sweet Potato Vine Snapping Sweet Potato Harvesting Equipment Sweet Potato Box Filling Trailer
Views: 48240 Farmers Harvest
Hey guys! Since so many of you have request my sweet potato recipe, HERE IT IS! Also in this video I talked about something I'm feeling and would love to hear what do you think, can you guys relate or is it just me? 07:43 - Real talk about how I feel around the holidays 11:37 - How I discover new Instagram accounts 14:01 - The new iPhone is racist?? Follow Me! Blog: http://songofstyle.com Instagram: http://instagram.com/songofstyle Twitter: http://twitter.com/aimeesong Snapchat: http://snapchat.com/add/songofstyle My Last Video: https://www.youtube.com/watch?v=qNEJe3EiMuY&t=322s Edited by Kathleen Chin http://instagram.com/katlchin Music by: Joakim Kurad - https://soundcloud.com/joakimkarud
Views: 149984 Song Of Style
SUBSCRIBE to The Domestic Geek here: http://bit.ly/1dn24vP Dinner Made Easy eBook: http://bit.ly/DinnerMadeEasy Dinner Made Easy: http://bit.ly/2kvgFi8 Healthy Dinner Recipes: http://bit.ly/2hzVBFv Soup Recipes: http://bit.ly/2c3oZ0r Buffalo Chicken: http://bit.ly/2wUshN4 Buffalo Chicken Dip: http://bit.ly/2xyFgWq Buffalo Chicken Nachos: http://bit.ly/2wSsrZW Frequently Used & Favorite Items: http://amzn.to/2qTillc Purchase my eBooks here: Healthy Meal Plan 2017 eBook Available Now: http://etsy.me/2hRzjvi *eBOOK BUNDLE* | All three Meal Prep Made Easy eBooks for only *$12.99*: http://bit.ly/MealPrepBundle *NEW* 30 Days of Smoothies: http://bit.ly/230Smoothies Meal Prep Made Easy eBook | Menus 1-6: http://bit.ly/MealPrepMadeEasy Meal Prep Made Easy eBook | Menus 7 -12: http://bit.ly/MealPrepMadeEasy2 Meal Prep Made Easy eBook | Menus 13 -18: http://bit.ly/MealPrepMadeEasy3 Dinner Made Easy: http://bit.ly/DinnerMadeEasy 5 Weeks of Healthy Meal Prep: http://bit.ly/MealPrepeBook Made with Love Holiday Recipes: http://bit.ly/MadewithLoveeBook Snapchat: thedomesticgeek Facebook: https://m.facebook.com/thedomesticgeek1 Twitter: https://twitter.com/@SaraLynnCauchon Instagram: http://instagram.com/thedomesticgeek1 Pinterest: http://www.pinterest.com/TheDomesticGeek Blog: http://thedomesticgeek.com/ Harvest Stuffed Sweet Potato 2 sweet potatoes 1 cup kale, chopped and massaged in 1 tsp olive oil ¼ cup goat cheese, crumbled ¼ cup dried cranberries ¼ cup walnuts, chopped 2 tsp honey or balsamic glaze Using a fork, carefully pierce the skin of the sweet potatoes all over. Rub with oil and season with salt to taste. Place on a non-stick baking sheet and bake at 350ºF for approximately 1 hour or until fork tender. Allow to cool slightly before handling. Cut sweet potatoes in half and using a fork, fluff the insides of the potato. Stuff with kale and top with goat cheese, dried cranberries and walnuts. Drizzle with honey or balsamic glaze. Enjoy! Buffalo Chicken Stuffed Sweet Potatoes Buffalo Chicken: http://bit.ly/2wUshN4 Buffalo Chicken Dip: http://bit.ly/2xyFgWq Buffalo Chicken Nachos: http://bit.ly/2wSsrZW 2 sweet potatoes 2 cups chicken, cooked and shredded ½ cup hot sauce ¼ cup celery, finely diced ½ cup crumbled blue cheese Using a fork, carefully pierce the skin of the sweet potatoes all over. Rub with oil and season with salt to taste. Place on a non-stick baking sheet and bake at 350ºF for approximately 1 hour or until fork tender. Allow to cool slightly before handling. Cut sweet potatoes in half and using a fork, fluff the insides of the potato. In a medium bowl, combine chicken and hot sauce. Stuff potatoes with buffalo chicken mixture and top with celery and crumbled blue cheese. Bake at 400ºF for 8-10 minutes or until chicken is hot and blue cheese has softened. Enjoy! Jalapeno Popper Stuffed Potato 2 sweet potatoes ¾ cup cream cheese ¼ cup bacon, crumbled ¼ cup pickled jalapeños ¼ cup green onions, thinly sliced ½ cup cheddar cheese, shredded Using a fork, carefully pierce the skin of the sweet potatoes all over. Rub with oil and season with salt to taste. Place on a non-stick baking sheet and bake at 350ºF for approximately 1 hour or until fork tender. Allow to cool slightly before handling. Cut sweet potatoes in half and using a fork, fluff the insides of the potato. In a medium bowl, mix together cream cheese, bacon, pickled jalapenos and green onion. Set aside. Stuff with cream cheese mixture and top with cheddar cheese. Bake at 400ºF for 7-10 minutes or until cheese is completely melted. Enjoy! *SOME links provided above are affiliate links The Domestic Geek is Hosted by Sara Lynn Cauchon
Views: 122297 The Domestic Geek
Subscribe for more! http://www.youtube.com/channel/UCMii3NQGbl0-IHgVY1cNwyg?sub_confirmation=1 -----------------------------NEW VIDEO EVERY SUNDAY--------------------------------- Welcome To My Channel Trailer: https://www.youtube.com/watch?v=9u6w4ay8JHo Follow me! :D INSTAGRAM https://instagram.com/steph_arizona/ FACEBOOK PAGE: Steph Arizona on Youtube https://www.facebook.com/Steph-Arizona-on-YouTube-331816160316061 Steph Arizona public facebook profile: https://www.facebook.com/MissStephArizona/?fref=ts TWITTER: https://twitter.com/StephArizona Welcome to my new video! This is a simple savory vegan soup that is perfect for a cold fall or winter day! I hope you can enjoy this video! Thank you for watching! Please like, subscribe and share! Some of my other videos! DIY Hair Care Playlist https://www.youtube.com/playlist?list=PLCgmqsr0RysCVeJBCYouht-795npvNgiR DIY Rice Water FAST GROWTH+REPAIR DAMAGE https://www.youtube.com/watch?v=c1MBGKaEn5Y My Secret to LONG HAIR https://www.youtube.com/watch?v=idxqjpIfJ8Y My Hair Care Routine: LONG HAIR https://www.youtube.com/watch?v=U3AE8nm0bPY&t=21s DIY Shampoo: GROWTH~REPAIR~BALDING https://www.youtube.com/watch?v=a4YdOpyrz6c&t=5s DIY Hair Growth Oil using Ancient Ingredients https://m.youtube.com/watch?v=iSiqrWtayZI DIY Coconut Oil Hair Cream FAST GROWTH https://m.youtube.com/watch?v=1bJerH_oMNk ASMR Red Long Hair Play~brushing, oiling, soft speaking https://www.youtube.com/watch?v=K3U2jE6xwM4 Hair Q&A Part 1 of 2 https://www.youtube.com/watch?v=Bem8mxkbbHU DIY Anti-aging Face Cream https://m.youtube.com/watch?v=yycfw5U3wbk DIY Facial Toner ACNE+REDNESS https://www.youtube.com/watch?v=eItPPf_-mp4 SHEA BUTTER Hair & Skin Benefits + different types https://www.youtube.com/watch?v=xeJgU641oZc DIY Soap-Free Facial Cleanser ALL SKIN TYPES | ACNE | ANTIAGING https://www.youtube.com/watch?v=-7cDZ6zFNOo Let's Have Lunch: Domino's Pizza (Pt 1) https://www.youtube.com/watch?v=4CnYwYG2ZGg What I Eat In A Day #2 - SUMMER (VEGAN) https://www.youtube.com/watch?v=oq5foJuKcRc What I Eat in A Day #1 https://www.youtube.com/watch?v=im78gGBu4PE My Summer Skincare Routine https://www.youtube.com/watch?v=Z-atUqlKCf4 DIY Non-Greasy Facial Oil https://www.youtube.com/watch?v=Ee_SrN2vHPs DIY Anti-Aging Facial Oil https://www.youtube.com/watch?v=s_bAXE5IIpY 50 Random Facts About Me https://www.youtube.com/watch?v=_1hJZfN3xEA My Boyfriend Does My Makeup https://www.youtube.com/watch?v=SQI3jEwBW94 DIY BB Cream https://m.youtube.com/watch?v=rVoonlspz4o Ariel The Little Mermaid Makeup Tutorial https://www.youtube.com/watch?v=b6aTX-GoBEA My Hair Care Routine https://www.youtube.com/watch?v=AfzGzhgRSbo Credit: Carpe Diem Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License https://creativecommons.org/licenses/by/3.0/ Disclaimer: I am not a physician, dermatologist or specialist. Do not use any ingredients I speak about or show in any of my social media including YouTube if you think you may be allergic or have a negative reaction including to any of my DIY products. My homemade skincare has helped me with my own skin. Do a patch test to all of my DIY'S before using them over large areas of body or internally.
Views: 9739 Steph Arizona
"Growing and Cooking your own food is like printing your own money.” Ron Finley We provide knowledge, tools and tips to help you and your family to have fun, easy, successful gardens, making it affordable for every family to eat delicious and healthier foods. On December 27, 2014, Nancy was diagnosed with colon cancer and having been blessed to be healed, we felt called to encourage and inspire families to get healthier throughout the world. We feel privilege and honored, to be called upon to empower, teach and inspire you and your family to create your own homestead (even in the city). Our channel is focus on successful gardening, which is to produce healthier abundant harvest, healthy cooking and homesteading. We incorporate the most important part of organic gardening, to make the harvest healthier, by (using Non-GMO seeds and plants, and being careful to avoid pesticides and herbicides). We also use modern products and tools to make gardening fun, easy, affordable, convenient, abundant, and quick. Hollis loves and enjoys, gardening since he was 8 years old. He inherited the love of gardening from his granddad, who had a 300 acre farm in Georgia and in the past own a large successful landscaping business for over 7 years. Since being a child, Nancy has always love to cook and create foods to make her family happy. In the past, Nancy has managed and cooked in a Oriental restaurant, in which her mother own, and also worked in the past as a cook in a Italian restaurant. Now, Nancy love to create foods, from the garden to the table, that makes everyone happy and healthier families through the world. Realizing, every day is a gift from God, we are seeking to live a more simplistic life but most importantly to appreciate and enjoy life each day. Subscribe to YouTube Channel: Hollis and Nancy’s Homestead https://www.youtube.com/channel/UCPVn9bDOp3DfMMKjPrEsIOw Facebook: get the latest updates, alerts, tips and trick! https://www.facebook.com/HollisandNancysHomestead/ Accept our invitation, come check out our channel, if you like what you see, subscribe (to get the latest episodes) and Like to inspire and encourage us. Become a part of our Homestead family. Also like our Facebook page to get the latest updates, alerts, tips and tricks, but most importantly share in our mission to encourage and inspire families to get healthier throughout the world. Share our videos with your friends and family to encourage their family to become healthier. We are dedicated to helping others. We love gardening, urban homesteading and enjoy cooking delicious homemade foods. We also enjoy fishing for fun and as source of meat. Our goal in the near future is to move to rural homestead to produce as much of our own food as possible (raising chicken for eggs and meat, rabbits, orchards, ect..). Come and join us on this awesome adventure to return to simple way of living on our homestead and to our New Normal. We welcome your comments and questions. Have a Blessed Day!
Views: 415403 Hollis & Nancy's Homestead
Get New ''Hoe Ready Program'' Here: http://tinyurl.com/zele2mx Pump Chasers Clothing- http://PumpChasers.com Pump Chaser Supplements- http://tinyurl.com/gngyvaa For Coaching, Meal Plans, Clothing & Routines- http://BeastmodeJonesCoaching.com Ready for the Next Level? Join Beastmode Bootcamp: https://join.beastmodebootcamp.org ---GET 5% off my recommended supplements (Code: PumpChasers)--- http://tinyurl.com/gngyvaa Facebook http://www.facebook.com/ChrisJones214 http:/https://www.facebook.com/physiquesofgreatness https://www.facebook.com/PumpChasersClothing Follow Me On INSTAGRAM https://instagram.com/beastmodejones/ https://instagram.com/pumpchasers/
Views: 265181 PumpChasers
This is a quick and easy meal or even a dessert. Make sure you always have a cooked, preferably roasted, sweet potato on hand. Use your choice of macerated berries. Strawberries, raspberries, blueberries and cherries, or a combination, all work well. They can be fresh or frozen. A bit of fresh mint on top is a nice touch. For added pizzazz try a splash of a good quality reduced balsamic vinegar. I added Strawberry Peach from www.BemaandPas.com -10% off with code CHEFAJ. Bon Appetite!
Views: 3058 CHEF AJ
Hello Everyone. In This Video We're Going To Tell You The Amazing Health Benefits Of Eating Sweet Potato, What Happens To Your Body When You Eat Sweet Potatoes Every Day, Benefits Of Sweet Potatoes. Despite being tasty, sweet potatoes are also rich in healthy minerals and vitamins. The vitamin A contained in them produces beta-carotene, which is very important for maintaining good and healthy eyesight, strong bones and a healthy immune system. Sweet potatoes are a particular type of potatoes from the same order as regular ones with the difference that they are part of different species and a different family. You can find sweet potatoes in a variety of colors. Sweet potatoes are rich in potassium and help in balancing the electrolyte and regulating the blood pressure. This ensures that you are at a lower risk of having a heart-related disease. Dietary fibers are important for the healthy digestive tract, and sweet potatoes are abundant in them. They help in colon cancer prevention and relieve constipation. They are enriched with Vitamin D and this strengthens the immune system, bones, teeth, heart health, skin, and thyroid gland health. Sweet potatoes are rich in Vitamin C and thus are very beneficial for general body condition. By consuming sweet potatoes, it will boost your nutrient levels by providing minerals such as calcium, iron, manganese and potassium, and also other nutrients like carbohydrates and protein. Watch the video for more details So I hope this video will be helpful for you all, Please Don’t forget to share with your family and friends. I hope you like and subscribe my channel, there will be many more videos to come for your help. THANK YOU :) Subscribe Now: https://goo.gl/Q8q4pq watch New Uploads videos Click this link: https://goo.gl/NERc5Z watch popular videos Click this link: https://goo.gl/qqJMcR __/LINKS\__ ► My blog:➜ http://helditips.blogspot.com ► Facebook:➜https://www.facebook.com/helditip ► Twitter:➜https://twitter.com/HealthHeldi ► Google+:➜https://plus.google.com/u/0/+HealthHeldi/posts ► Tumblr:➜http://my-health-heldi.tumblr.com/ ► Pinterest:➜www.pinterest.com/healthandheldi/ Music By youtube audio library ------------------------------------------------
Views: 26631 Health & Heldi
Joey shows how to plant sweet potato slips. email@example.com http://thewisconsinvegetablegardener.com
Views: 93991 The Wisconsin Vegetable Gardener
Crispy, delicious, and HEALTHY fries - made from sweet potatoes! Learn how to make crispy sweet potato fries that DON'T turn out soggy SUBSCRIBE for new videos every Monday and Thursday!: http://bit.ly/MindOverMunch Click to download today's FREE PDF: http://www.mindovermunch.com/PDF/July13_CrispyBakedSweetPotatoFries_MindOverMunch.pdf Check out my Faux Fried Chicken: https://youtu.be/dXO_yYph7Ko?list=PLt2c0hX1aB8qk0KNM77ijBHuiEv02R5Ua Check out my Meal Prep for the Week video: https://youtu.be/NLrfomk0Inw?list=PLt2c0hX1aB8qk0KNM77ijBHuiEv02R5Ua More Mind Over Munch! Instagram: http://instagram.com/alyssiasheikh eBooks: http://www.mindovermunch.com/ebooks YouTube: https://www.youtube.com/user/MindOverMunch Twitter: https://twitter.com/MindOverMunch Facebook: https://www.facebook.com/mindovermunch Pinterest: http://www.pinterest.com/mindovermunch/ Website: http://www.mindovermunch.com The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.
Views: 874902 Mind Over Munch
✿ Veganlovlie Recipes / Flatbread : In one of my What I Ate Wednesday videos, I presented these sweet potato flatbreads with mashed avocados as what I ate for breakfast on that day (https://www.youtube.com/watch?v=9CoKinIJyDM). I have had quite a few requests for the recipe since then. So, I thought I'd share the recipe; it is such an easy one with just two ingredients. Who doesn't like a two-ingredient recipe?! One important procedure in this recipe is to use the sweet potato while it is hot. The heat makes a much softer roti. By the way, white sweet potatoes would also work well in this recipe although the dough may require a tablespoon of water added in as white sweet potatoes tend to be a little drier than the orange ones. These sweet potato rotis also keep well in an airtight container for the next day. Reheating them on a tawa or skillet brings their softness back. They go well with sweet as well as savoury fillings. I do suggest you pair them with some spicy curry as their subtle sweetness makes a palatable contrast. ✿ FULL PRINTABLE RECIPE ✿ ▶ http://www.veganlovlie.com/2015/03/sweet-potato-flatbread-no-added-oil.html Concerning Gluten-Free options: I have experimented with a store-bought gluten-free flour blend but it didn't work well. It had a blend of rice flour, tapioca flour, cornstarch and some gum. Some people have tried with chickpea flour+millet mix and they said they obtained some decent results although they had to do smaller ones because they were a bit more tricky to handle. Other people have tried with coconut flour and reported that the rotis turned out good enough although they had to keep flouring them when rolling them out. I suggest if you using one of these gluten-free flours/mix, you try roll then out in between 2 sheets of parchment or wax paper. I haven't made these with any other gluten-free flour for myself but if I do find a gluten-free blend that works, I will update this. ✿ Help Veganlovlie Grow ✿ ▶ Like, comment and share this video. It means a lot to us. ▶ Subscribe to the channel for more free recipes. Don't forget to enable your notifications so that you don't miss any uploads. It's the little bell icon besides the channel name once you subscribe. \(✿◠‿◠)/ __ ✿ SIGN UP FOR UPDATES -- when we upload new recipes, cooking tips and other resources -- ▶ http://veganlovlie.com/subscribe-mailing-list ✿ LET'S CONNECT ON SOCIAL MEDIA ▶ Facebook - https://www.facebook.com/Veganlovlie ▶ Twitter - http://twitter.com/Veganlovlie ▶ Instagram - http://www.instagram.com/veganlovlie ▶ Pinterest - http://www.pinterest.com/veganlovlie ▶ Google+ - https://plus.google.com/109285601132387421679/posts ✿ SUPPORT US If you would like to support this channel, you can make a donation via: ▶ Paypal - https://www.paypal.me/teenuja ✿ OUR WEBSITE ▶ http://veganlovlie.com ❤❤ Teenuja (◕‿◕✿) + Kevin ⊂◉‿◉つ Special thanks: Cameraman: Kevin Mangaroo (http://www.kevinmangaroo.com) Audio credit: Already There - Josh Woodward (http://www.joshwoodward.com) Beachfront Celebration - Kevin MacLeod (http://www.incompetech.com)
Views: 1349145 Veganlovlie | Vegan Fusion-Mauritian Cooking
How do sweet potatoes get from the field to your table? This video explains the incredible and intensive process of producing sweet potatoes. It's an amazing process! Here's your chance to learn the "Sweet Truth" about sweet potato production in Louisiana.
Views: 497278 LSU AgCenter
Subscribe to our email newsletter! http://goo.gl/IMlFh They sure are sweet, but what makes them super? On this episode, find out what makes sweet potatoes so healthy. Also find out a bit about the history of sweet potatoes, why they're often mistaken for yams (although the two are very different) and why superfoods will benefit you! ABOUT SUPERFOODS: This weekly show spotlights super healthy foods and shows viewers how to incorporate them into their everyday diets. Get the skinny on everything from kale to pomegranates, learn delicious and easy recipes, and pick up tricks on how to add these super foods into the dishes you already love.
Views: 115943 watchsuperfoods
Sweet potatoes loaded with cheese & maple bacon Subscribe for regular videos http://goo.gl/CbsOCc These loaded sweet potatoes with gooey cheese, maple syrup bacon and mushrooms, flavoured filling and sour cream topping are delicious and simple to make. They are a real crowd pleaser and extremely simple to make. The potatoes caramelise when making, leaving a soft potato to season and ramp to the max, really hope you give this one a go. Of course if you are vegetarian you can omit the bacon and maybe add some sliced avocado in there or pan fried courgette, yum! Buy my first cookbook! (If you like) http://amzn.to/1lQMx7R Full Recipe & Instructions http://www.myvirginkitchen.com/recipe/stuffed-sweet-potato-skins/ If you would like to translate this video click here http://www.youtube.com/timedtext_video?v=hyzzQfHKj3o Website http://www.myvirginkitchen.com Twitter http://www.twitter.com/myvirginkitchen Facebook http://www.facebook.com/myvirginkitchen Instagram http://www.instagram.com/myvirginkitchen My Virgin Kitchen is a YouTube cooking channel I created when I wanted to teach myself how to cook and create a video diary of the journey https://www.youtube.com/user/myvirginkitchen. I have never had a professional lesson & am just your every day chap attempting recipes to inspire you guys to try too. Most uploads are how to recipe cooking videos, but some fun is had too on Sunday Funday when anything goes, including giant foods, mini foods, taste testing foods sent from around the World, food gadgets and many more. Any requests for recipes / cool stuff you've seen let me know! I try my best to reply to as many comments as possible, but please interact with eachother and be respectful :-)
Views: 54318 My Virgin Kitchen
Hi Guy today i want to show you about Awesome Dessert Sweet Potato With Coconut - Cooking Dessert Recipe - Village Food Factory Hope you enjoy with my videos and Subscribe my channel Thank you for watching Please Good Luck everytime More Videos: - Awesome Cooking Fried Ramen Noodles W/ Pork Delicious Recipe - Cook Ramen - Village Food Factory https://www.youtube.com/watch?v=gRjZq3KvZqk - Awesome Cooking Fry Corn Spicy Delicious Recipe - Cook Corn Recipes - Village Food Factory https://www.youtube.com/watch?v=FlvJ9kSo_6I Please Follow me on: Google Plus: https://plus.google.com/u/0/b/1085525... Facebook: https://www.facebook.com/streetfoodvi... Twitter: https://twitter.com/StreetAsian
Views: 1065044 My Natural My Lifestyle
Simple, delicious and good-for-you? Sign us up! This no fail recipe will give you perfectly baked sweet potatoes, every time. Learn More: http://marthastewart.com//867363/baked-sweet-potatoes Brought to you by Martha Stewart: http://www.marthastewart.com Subscribe for more Martha now!: http://full.sc/PtJ6Uo --------------------------------------------------------------- Want more Martha? Twitter: http://twitter.com/marthastewart Facebook: https://www.facebook.com/MarthaStewart Pinterest: https://www.pinterest.com/marthastewart/ Instagram: https://www.instagram.com/marthastewart/ Google Plus: https://plus.google.com/+MarthaStewart/posts Martha's Official Blog: http://www.themarthablog.com/ The Martha Stewart channel offers inspiration and ideas for creative living. Use our trusted recipes and how-tos, and crafts, entertaining, and holiday projects to enrich your life. http://www.youtube.com/user/MarthaStewart
Views: 334151 Martha Stewart
Here is the recipe for this simple dish. Feel free to use ANY herb/seasoning you want to change the flavor. I love to use chili powder, it gives the sweet potatoes such a great flavor. Let me know what you think by leaving a comment below! Sweet Potato Bites: Ingredients: - 2-3 large sweet potatoes - 1/3 cup melted ghee butter - Sea Salt - Chili Powder - Chopped fresh Rosemary Directions: Chop potatoes into bite size pieces. Place in a large bowl and pour in the butter. Toss well so all the potatoes are coated with ghee butter goodness. Spread potatoes out on a large cookie sheet. Sprinkle chili powder and salt over top. Bake on 350 for 15-20 minutes
Views: 51490 Morris Brossette
White potato or Sweet potato. Which one is healthier? know what fitness expert Guru Mann has to say on this important topic. -------------------------------------------------------------------------------------------------------- ❤❤❤ Thanks and Love #GuruMann ❤❤❤ ＬＩＫＥ | ＣＯＭＭＥＮＴ | ＳＨＡＲＥ | ＳＵＢＳＣＲＩＢＥ ---------------------------------------------------------------------------------- For all updates : ★ SUBSCRIBE Us on Guru Mann Fitness :www.youtube.com/GuruMannFitness ★ SUBSCRIBE Us on Health & Fitness : http://bit.ly/1eBikoz ★ LIKE us on Facebook https://www.facebook.com/tserieshealt... ★ Follow us on Twitter : http://www.twitter.com/tserieshealth ★ Follow Guru Mann on Instagram: GURUMANN Check out http://www.gurumann.com for more information. -------------------------------------------------------------------------------------------------------- If your have missed it here are all Fitness Program by Guru Mann. 👉🏼 MUSCLE SIZE 5x5 - SIZE GAIN WORKOUT Program http://bit.ly/2dg6nhd 👉🏼ULTIMATE ARMS: Biceps Workout, Triceps Workout http://bit.ly/2cZs4kx 👉🏼 Muscular 8 Fat Loss Program: http://bit.ly/2dnT9kt 👉🏼 Pure Mass' 8 Weeks Mass Building Program http://bit.ly/2d2Bejq 👉🏼LEAN MODE Workout: http://bit.ly/2cRL5TF Nutrition: http://bit.ly/2dfOpb4 👉🏼 GAINER (Pecs & Delts): http://bit.ly/2dcq489 👉🏼SHREDDED NEXT LEVEL 8 Weeks Fat Shred Program: http://bit.ly/1OoMv9J 👉🏼 GET RIPPED 6 weeks MALE & FEMALE Fitness Model Workout Program: http://bit.ly/2cHp3pi 👉🏼CONTROL DIABETES: http://bit.ly/2dcq9Zv
Views: 186445 Guru Mann Fitness
Sweet potatoes are one of my favourite vegetables - they are so packed with nutrients and are delicious! They are so tasty that you don't really need to put much with them to make an awesome meal. These are simple vegan snacking ideas that I use sweet potatoes for, they are all simple and taste great so I hope you like them. Sweet potato simple recipes; - Sweet potato fries - Whole baked sweet potato soup - Sweet potato fritters - Hasselback sweet potato - Herb-baked sweet potato skins I hope you enjoyed this video ♡ If you want to find my elsewhere here are some of my details: facebook https://www.facebook.com/pages/Ela-Gale/567741150027455 twitter https://twitter.com/ElaGale Instagram @elagale some FAQ: how old are you? : 22 Where do you live? : New Zealand What do you film with: Canon 60d & canon s120 What do you edit on: FCPX What do you study: Masters in Communication of Science and filmmaking What do you love most in life: bruce -my chihuahua, my family & bf, animals, sunshine, FOOD, nature, compassion... This channel hopes to inspire a positive life ♡ “take care of your body, its the only place you have to live” “life is short, smile while you still have teeth” “be the change you want to see, in your life and in the world!" For all business enquiries, please contact: firstname.lastname@example.org Stay beautiful, love you guys ♡ Ela xx Healthy. Happy. Natural. DIY. Vegan. Compassionate. Aware. Inspired. Positive
Views: 231518 Ela Gale ♡
★ How to: Grow Sweet Potato Slips (A Complete Step by Step Guide) In Today's Project Diary Video I will give you a few simple tips on successfully growing Sweet Potatoes from food waste. ► If this Video has helped you save money and you would like to donate to my Channel please use the links below.. 💰 DONATION SUPPORT: ►PATREON: http://patreon.com/projectdiaries ►PAYPAL.ME: https://www.paypal.me/projectdiaries ►PAYPAL DIRECT: https://www.paypal.com/ (Send to email@example.com) ►PROJECT DIARIES MERCH: (Many more County options available on these site links ) 🇬🇧 UK Zazzle Merch Store: http://www.zazzle.co.uk/projectdiaries 🇺🇸 USA Zazzle Merch Store: http://www.zazzle.co.uk/projectdiaries 🇺🇸 AMERICAN VIEWS CAN CHECK OUT PROJECT DIARIES RECOMMENDATION PAGE ON AMAZON FOR CHEAP ITEMS & DISCOUNTS. ► Amazon Store: https://www.amazon.com/shop/projectdiaries 🌱 IF YOU HAVE TRIED THIS OR ANY OTHER PROJECT DIARIES VIDEO AT HOME I'D LOVE TO SEE PHOTOS OF YOUR PROGRESS VIA MY FACEBOOK GARDENING GROUP: https://www.facebook.com/groups/projectdiariesHQ/ ★ Please Subscribe/Share/Follow/Like 👍 I'm hoping to make more Project Diaries Videos in the Future so please help me by clicking Subscribe, Thumbs Up and Share this Video link via Social Media. ► YouTube Channel: https://www.youtube.com/projectdiariesHQ ► Amazon USA Store: https://www.amazon.com/shop/projectdiaries ► Instagram: https://instagram.com/projectdiaries/ ► Facebook: https://www.facebook.com/ProjectDiaries/ ► Facebook Gardening Group: https://www.facebook.com/groups/projectdiariesHQ/ ► Twitter: https://twitter.com/Project_Diaries ► Pinterest: https://uk.pinterest.com/projectdiaries/ ► Paypal Donations: https://www.paypal.me/projectdiaries ► Patreon: http://www.patreon.com/projectdiaries THANK YOU FOR SUPPORTING THIS CHANNEL!!
Views: 103655 Project Diaries
Mrs.Vahchef is very fond of cooking and her Recipes are very unique and fit for busy women specially working women Sweet potato gulab jamun is popularly known in Bengal is one heavenly dessert that make good use of superfood. INGREDIENTS: Sweet potato(boiled and grated) 1 cup Khoya 1 tbs All purpose flour 1 tsp Cooking soda 1 pinch Cardamom powder 2 pinch Oil To fry Sugar syrup 1 ½ cup METHOD: 1. Boil sweet potato but it should not be mashy, remove the skin and grate it into a bowl.. 2. Take a mixing bowl, add sweet potato and knead it well without any lumps. 3. Add khoya, all purpose flour, cooking soda, cardamom powder and knead it perfectly. 4. Divide into equal portions and make roundels without any cuts. 5. Heat oil in a pan, place the jamun and mix it with wooden spoon like as shown in video on slow flame until slightly golden in colour. 6. Transfer hot fried jamun into slightly hot sugar syrup with cardamom powder and allow it rest for 1-2 hours. 7. Now sweet potato gulab jamun is ready to serve.
Views: 180434 Ragini
You don’t need a reason to bake especially if it’s a savoury recipe..Try your hand at this awesome one called Sweet Potato Lasagne. While Sweet Potatoes are rich in dietary fibre, spinach is loaded with vitamins, iron and protein. Add some cheese in the layers and see the magic unfold. #TastyThursday #SwasthRahoMastRaho Ingredients 1 tsp. vegetable oil or olive oil 1 medium sweet potato, thinly sliced ¼ tsp turmeric powder Salt to taste Black pepper to taste 1 ½ tbsp. garlic, crushed 1 cup spinach, chopped ½ tsp nutmeg powder 3 - 4 sprigs of thyme 2 sprigs of rosemary 1 ½ cup single cream ¼ tsp. paprika Sea salt to taste Olive oil for greasing the baking tray Parmesan or cheddar cheese as per taste Paprika for garnish Directions: Thinly slice the sweet potatoes in a large bowl and keep aside. Put a pan over medium heat, add oil. While the oil is heating, add salt, paprika, black pepper to marinade the potatoes and mix well. Add garlic in the pan and sauté until golden brown. Add spinach and sauté for a min. Then add nugmet powder, thyme, rosemary and mix. Now switch off the gas. Add cream and switch on the gas on low flame. Add paprika, sea salt and mix well. Now switch off the gas. Then, take a baking tray, grease the tray with olive oil and start layering the sweet potatoes, spinach and cream mixture. Layer it with sweet potato first, then pour the spinach and cream mixture over it. Again, layer it with sweet potatoes, then spinach and cream mixture. Lastly, top it with some black pepper, parmesan or cheddar cheese and sprinkle some paprika. Now, pre-heat the oven at 180 degree and put the baking tray to the pre-heated oven at 180 degree for 15 minutes. After 15 minutes, with the help of a knife, slice the lasagne and serve hot. Here is the link for all the fitness freaks out there - http://bit.ly/ShilpaShettyKundra Don't forget to Like & Share for more fitness videos!!! Like us on Facebook - https://www.facebook.com/TheShilpaShetty/ Follow us on Twitter - https://twitter.com/TheShilpaShetty Follow us on Instagram - https://www.instagram.com/theshilpashetty/
Views: 92369 Shilpa Shetty Kundra
Learn how to make Sweet Potato Biscuits! A great way to use leftover sweet potatoes, or make fresh for your Thanksgiving dinner! Visit https://foodwishes.blogspot.com/2017/11/sweet-potato-biscuits-before-or-after.html for the ingredients, more information, and many, many more video recipes. I hope you enjoy these flaky, buttery sweet potato biscuits!
Views: 193563 Food Wishes
This quick CHICKEN MEAL PREP will take you just 20 minutes to make 8 meals for your week! As we just moved into our new place, we went back to basics since we don't have everything set up in our kitchen yet. Lots of mishaps happen in this episode as we navigate through our new kitchen! But we do eventually, finish the recipe and have this beautiful chicken, sweet potato and broccoli meal prep! ------------- Meal prepping saves you time, money and keeps you on track for your fitness goals. If you are new to meal prepping, welcome! We are here to help you with our full series on HOW TO MEAL PREP! We have meal prep for weight loss, easy meal prep recipes and meal prep for bulking! If you are bulking, just double or triple the carb source in our recipes! Enjoy! --------------- :::PREVIOUS VIDEOS::: CHICKEN ALFREDO MEAL PREP: https://youtu.be/idiR1b-Xt7c 2 SNACKS for MEAL PREP: https://youtu.be/VA0d7bvLUdI HOW TO REHEAT MEAL PREP: https://youtu.be/6bfmefjupu4 HOW TO CALCULATE YOUR MACROS: https://youtu.be/APNQDlrUWWU ------------------ FOLLOW ON INSTAGRAM FOR DAILY UPDATES !!! Let's be friends! INSTAGRAM: http://www.instagram.com/fitcouplecooks FACEBOOK: http://www.facebook.com/fitcouplecooks SNAPCHAT: fitcouplecooks TWITTER: http://www.twitter.com/fitcouplecooks PINTEREST: http://www.pinterest.com/fitcouplecooks ------------------ :::PRODUCTS WE USED IN THIS VIDEO::: MEAL PREP CONTAINERS: http://amzn.to/1rlgip8 If you DON'T have Amazon in your country, you can buy the meal prep containers here -- Just go to: http://www.hotlogicmini.com Add whatever you would like to the cart and during checkout, enter the coupon code: “fitcouplecooks” so that YOU can get 20% off!!! Grill Pan: http://amzn.to/2uVqw61 Splatter screen: http://amzn.to/1s0oHPp Rubber Tongs: http://amzn.to/28VUNXn Need a WOK?: http://amzn.to/2a9o69C FOOD SCALE: http://amzn.to/1SvHDiu Adam swears by these knives: http://amzn.to/2c6BsTt Our full cookware: http://amzn.to/29HWmXt --------------- HOW TO STORE/REHEAT THESE 1. Meals can last in your fridge for 4-5 days. 2. After that, freeze the meals, then take out the night before you plan to eat one and thaw in the fridge. 2. Reheat in a covered saute pan for a few minutes or eat cold... or put in your Hot Logic! HOW TO REHEAT MEAL PREP VIDEO: https://youtu.be/6bfmefjupu4 Just go to: http://www.hotlogicmini.com Add whatever you would like to the cart and during checkout, enter the coupon code: “fitcouplecooks” so that YOU can get 20% off!!! WOOOOO!!! --------------- If you would like some information on our private nutritional coaching, shoot us an email at firstname.lastname@example.org! We help people in need of better athletic performance, better sleep, more energy, healthy aging and weight loss. ------------ INGREDIENTS are to make 8 MEALS: But you can easily double or triple these ingredients to make more! 1200g raw chicken breast 1200g raw sweet potato 800g raw broccoli (about 3 heads) 10 tbsp olive oil 3-4 tbsp of mixed Italian herbs 1 tsp tumeric Salt and pepper to taste (Feel free to use whichever spices you'd prefer) -------------- MACROS for 1 MEAL: Calories: 470 Protein: 40 Carbohydrates: 37 Fiber: 8 Sugar: 8 Fat: 18 *Macros calculated using MyFitnessPal* --------------
Views: 157966 Fit Couple Cooks
White potato or Sweet potato. Which one is healthier? In this video I have done a simple yet interesting analysis to find out which one of the two is better. The analysis is based on facts and science. I have compared both on various parameters which will help you choose the better for weight loss and other fitness specific goals. Checkout the video!!! Did you find this video helpful? If yes please do LIKE | SHARE | COMMENT Also, PLEASE SUBSCRIBE to my channel by clicking on the below link: https://www.youtube.com/channel/UCYC6Vcczj8v-Y5OgpEJTFBw Thank you so much for your time :) - Fit Tuber
Views: 35439 Fit Tuber
FULL 12 WEEK PUSH, PULL, LEGS PROGRAM! - BUILD MUSCLE & STRENGTH! - http://goo.gl/X8HeL5 FULL 12 WEEK MUSCLE BUILDING 4 DAY SPLIT PROGRAM: http://goo.gl/6AlH84 Twitter: https://www.twitter.com/Scott_Herman Facebook: http://www.facebook.com/ScottHermanFitness Instagram: http://www.instagram.com/ScottHermanFitness Website: http://www.MuscularStrength.com/join (ONE MONTH FREE - PROMOCODE: FREEFITNESS) Download The MS PHONE APP: http://goo.gl/857R00 BodyBuilding.com: http://goo.gl/BdfRUl http://goo.gl/yUB7Uq Code: 5OFF100 ($5 off $100+) http://goo.gl/Xuc8bq Code: 10OFF200 ($10 off $200+) http://goo.gl/aqZ0Sb Code: 15OFF250 ($15 off $250+) Online Coaching (Custom Routine & Meal Plan): http://muscularstrength.com/consultations Swole O'Clock - Top Quality Bodybuilder Wrist Watches: http://goo.gl/erUASd FX-SPORT Headphones (Wireless & Waterproof!) Use code SCOTT20 for $20 off - http://goo.gl/VYR4vs Bar Grips, Wrist Wraps/Straps, Fractional Plates & More! - 10% off coupon code! "MS10" - http://goo.gl/ROUZrA Fitness Genes - Maximize YOUR Genetic Potential! - https://goo.gl/FSBMWc THYNC - SLEEP BETTER, FASTER RECOVERY & TRAIN HARDER! - http://goo.gl/DTc99s (0:02)- Three Ways to Cook Sweet Potatoes- Baked, Mashed & Fries! (0:18)- Why eat sweet potatoes? (2:31)- The Ingredients (2:37)- Baked Sweet Potato (5:07)- Mashed Sweet Potato (8:15)- www.Instagram.com/ENJOICHRISSS (9:17)- Sweet Potato Fries (11:04)- 7 Diet Tips To Turn Up The Heat On Your Metabolism! Link: https://www.youtube.com/watch?v=OCc5S... (13:26)- The final product! (13:44)- Recipe section of the site (13:54)- Submit Your Recipes! Link: https://www.scotthermanfitness.com/fo...
Views: 570954 ScottHermanFitness
शकरकंद के फ़ायदे, Health Benefits Of Sweet Potato for Heart, Sweet potato for healthy bones, Sweet potato for better immunity, शकरकंद के स्वास्थय लाभ, शकरकंद के द्वारा रोगों का इलाज 1. It is very good for our heart. It reduces blood pressure and cholesterol. 2. It increases Eyesight. 3. It increases brainpower and cures stress and depression. 4. It also regulates blood sugar level in our body. That is why sweet potato is very good for sugar patients. 9. Sweet Potatoes increase bone density and prevents osteoporosis. 10. Sweet Potato prevents cancer. 11. It cures stomach ulcer. 12. Sweet Potato has anti-inflammatory property.
Views: 65749 Pooja Luthra
How to make Sweet Yummy potato in easy steps. Sweet Potato Recipe http://www.aashpazi.com/sweet-potato Ingredients: 2 Sweet Potatoes 1 Tbsp Unsalted Butter 1 Tbsp Olive Oil 1/4 Tsp Ground Cinnamon Salt Preparations: 1- Cross cut the potatoes half way through. Directions: For details visit: http://www.aashpazi.com/sweet-potato Sweet potato is a great source of vitamin A. It's filled with antioxidants. Sweet potato has anti inflammatory elements. They also are very helpful in lowering blood sugar. It contains very high amounts of vitamin A and consider amounts of vitamin C. It is also high in vitamin B6. Sweet potato contains high amounts of potassium and manganese. 3.5 oz (100g) of it has 162 calories (55 calories from fat). It is also very low in cholesterol. It contains about 4 percent dietary fiber and less than 2 percent protein. Sweet potato contains high amounts of... Read More http://www.aashpazi.com/sweet-potato-calories For more recipes visit Us: http://www.aashpazi.com http://www.facebook.com/aashpazi http://www.youtube.com/playlist? list=PL97B860F10B6E7A9F&feature=plcp http://www.youtube.com/playlist? list=PL4B9715CE57F26E09&feature=plcp https://twitter.com/aashpazi
Views: 191681 Aashpazi.com
Since I'm a rookie at growing sweet potatoes, I was pleasantly surprised by how many potatoes we got out of this one tub. Some of them were oddly shaped, but I think they will taste just the same. I garden in zone 6b. We have some pretty challenging weather sometimes. I don't claim to be an expert, so you will see my successes and my failures. Although most of my videos are about gardening, I will occasionally post videos about nature, or other things that interest me. I really appreciate feedback, so please say hi so I'll know you've dropped by. If you would like to be notified when new videos are posted, please subscribe at: https://www.youtube.com/user/WarLetters I also have a gardening blog at: http://mygardenyourgarden.blogspot.com I recently started a page on facebook. It will include photos and some additional information that doesn't show up on youtube. https://www.facebook.com/midwestgardener
Views: 166031 Midwest Gardener
If there’s anything that I find very cute when it comes to Chinese or Dimsum dessert is this Sesame Seed Balls, also known as Buchi in the Philippines. It’s deep fried filled with a surprise filling of either sweet potato, custard and yam. I’ve always been in a hunt for the best Sesame balls in town and I haven’t found anything that appealed to my taste or maybe because it’s usually served cold and its yummy goodness is not as great compared to freshly cooked ones. So with that, I decided to make myself one using sweet potato/camote. Be ready with your kitchen tools peeps because I guarantee this one is a yummy and fun dessert to make for your friends and family. Full list of ingredients and measurements: http://www.ricashomeyspace.com/sesame-seed-balls-buchi/ Website: http://www.ricashomeyspace.com/ Facebook: https://www.facebook.com/RicasHomeySpace/ Instagram: http://instagram.com/ricaserenio/ Pinterest: https://www.pinterest.com/ricaserenio/ Twitter: https://twitter.com/stiletto_on Molinos website: https://www.molinosph.com/ (Order your Spices and Herbs on their website)
Views: 118317 Rica's Homey Space
Thanks for watching!! Make sure to subscribe to my channel. New videos every week ✌🏿❤️ Enter the GIVEAWAY for this amazing KitchenAid Blender (better than the Vitamix) on my IG: https://www.instagram.com/p/BM-IeQ_h7YK/?taken-by=sweetpotatosoul Sweet Potato Pie Recipe makes 2 pies (feel free to half the recipe for the filling and crust) 3 cups pureed sweet potato 1 cup pureed butternut squash (if you don't have this try 1 cup silken tofu––flavor will be different, but it'll help pie firm) 1 cup sugar - half light brown, half cane ½ tsp salt ⅜ teaspoon ground cloves 2 tsp cinnamon ½ tsp nutmeg, freshly ground if possible 1 cup plain unsweetened soy milk (I use Westsoy brand or other non-dairy milk) 4 tbsp arrowroot powder or cornstarch 2 pie crusts (recipe for the nutty one I used in this video below) Instructions Preheat oven to 350°. Place all of the filling ingredients into the blender and blend until smooth. Fill the crusts with batter, and bake for 50 minutes.If your edges brown too quickly carefully fold aluminum foil around the rim of the pie dishes. Remove from the oven to let cool for at least 30 minutes, then set in the fridge to chill for a few more hours or overnight. PIE CRUST RECIPE (adapted from “at home in the whole food kitchen”) For a traditional pie crust recipe use this one from my Pecan Pie recipe (be sure to double the crust recipe): http://sweetpotatosoul.com/2015/01/vegan-pecan-pie-for-dr-king-video.html 2 cups almonds 1/2 cup pecans 1 1/4 cup rolled oats 1 tsp salt 2 cups spelt flour 1/2 cup + 2 tbsp grapeseed, canola, coconut, or olive oil 1/2 cup + 2 tbsp maple syrup or agave 2 tsp vanilla Preheat oven to 350°. In a food processor combine the nuts, oats, and salt. Pulse until it becomes a coarse meal. Pour the mixture into a mixing bowl and stir in spelt flour. Stir in the oil, syrup and vanilla. Stir well until it is all combined. It will be sticky. Divide the dough between 2 pie dishes, and press it firmly to form the pie crust. Poke fork holes into the bottoms of the pie. Bake for 10 minutes before filling and baking pie. • • • For great free vegan recipes and inspiration visit: http://www.sweetpotatosoul.com Keep in touch!! Facebook http://www.facebook.com/sweetpotatosoul Twitter http://www.twitter.com/sweetpotatosoul Instagram http://www.instagram.com/sweetpotatosoul Pinterest http://www.pinterest.com/sweetpotatosoul songs: "Ain't It the Truth" by Catalyst "Chunka Lunka" and "Temptation" by Mary Lou Williams
Views: 60767 SweetPotatoSoul
Using a moist and tender cut of pork, marinade it in chilli, paprika, coriander seeds, star anise, garlic and thyme. The sweet potato mash with garlic and shallots is the perfect accompaniment. Mouth watering. From Gordon Ramsay's The F Word Gordon Ramsay Ultimate Fit Food: http://amzn.to/2FznHtk Subscribe for weekly cooking videos. If you liked this clip check out the rest of Gordon's channels: http://www.youtube.com/gordonramsay http://www.youtube.com/kitchennightmares http://www.youtube.com/thefword
Views: 1994158 Gordon Ramsay