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What I Eat In A Day // Vibrant + Real Foods

1399 ratings | 19092 views
Hey guys! I am back in UK and so excited to share with you what I eat in my day! This is a little different as I missed my normal farmer market trip! Watch this video to see 3 delicious meals I prepare from scratch! Thank you all for watching!!! xxx ⭐️PLANT-BASED 45+ RECIPE E-BOOK: http://www.tishwonders.co.uk/ebook ⭐️SOCIAL MEDIA: https://www.instagram.com/tishwonders/ https://www.facebook.com/tishWonders/ ⭐️SPOTIFY: https://open.spotify.com/user/j43o21vyhzejhd8lih3eix5go/playlist/4drIG4XsmzFHW6zgJcxbHc?si=hfwtwEo0RGewBBWpB_mPkA ⭐️MUSIC: Robert Glasper X KAYTRANADA -No One Like You (feat. Alex Isley) Q-Tip - Do You Dig U? Slum Village - Hustle Meshell Ndegeocello - Hot Night Ricky Blaze feat. Alexus Rose - Apart



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Text Comments (149)
Tish Wonders (3 months ago)
Hey guys!! For all of you asking for track/ music list - I always provide info in the description box. Find link to my SPOTIFY 'YouTube' playlist in description xoxo
Shemar Johnson (28 days ago)
You are such a beautiful woman. And your voice/accent is just lovely. Eating habits is just the icing on the cake 😍 classy
Nori Rak (1 month ago)
The food looks amazing, plus you have the best music in your videos!!!
Mary Harris (1 month ago)
trish you make it look so easy. love the look of your food. yummy
Nubianmax UK (2 months ago)
Whoop Whoop you visited my local Health food shop. Blessings
Kay Way47 (2 months ago)
Every meal looked delicious* looking forward to your new cook book🤗
NaturallyMe (2 months ago)
Where can we buy the first cookbook
NaturallyMe (2 months ago)
Tish Wonders thanks!
Tish Wonders (2 months ago)
Link is in the description box
I. Bmdz25 (2 months ago)
Thank you!
Amelia D (2 months ago)
you are just so effortlessly cool ! just discovered you and bingeing your vids x
Lioness Arising (2 months ago)
I love savory breakfast❤️
KylaAnai With Love (2 months ago)
I always love your videos! Thanks for sharing as usual!
Lizzie Clay (2 months ago)
Hey Tish, I love watching you cook. I want so badly to make the food you cook, looks so delicious. I love that you do a variety of foods. My family and I all went vegan 3 months ago and I need the variety for my husband and I. I can't just eat potatoes and beans. Thank you so much for sharing. You seem like such a sweet and genuine girl. :)
Tish Wonders (2 months ago)
Thanks Lizzie! All the best on your new journey! 💚
Randy A (3 months ago)
your sexy good lord lol keep the vids coming
Ube (3 months ago)
Oh my gosh girl you make good stew-y type food, my kind of food, that sweet potato hash, that curry looks soo good! This is my first vid of yours I'm subscribing and going to binge your other recipe videos.
Evolution of Masha (3 months ago)
Love your videos! I never tried breadfruit. Hopefully I can find it in one of our asian markets.
Amoy Durrant (3 months ago)
I love your vids!! you make eating plant base so simple yet delicious
Jamila'S Fridge (3 months ago)
Hey Tish how do you use these songs dont they have copyright?! I am curious cause I use YouTube songs and I am starting to get tired of it! Thank you and as always your videos are so fun and inspiring to watch xxx muah!
Libby Mc (3 months ago)
I aspire to be like you, but I'm an unmotivated lazy shit ha x
Znt Mdd (3 months ago)
You seriously make the best food. I cant even! ❤️
Amaya Raymond (3 months ago)
Love breadfruit
ZANJOO (3 months ago)
oow that sweet potato looks mmmmmmm would never think to have for breakfast xx
Eli Mo (3 months ago)
S O U R S O P <3 omg I miss that, and papaya, which is ridiculous expensive and not very good here ( Denmark). From your grandmother's tree?! That's awesome. And family that cook for you, that's always nice even though you may get your cooking-itch ;) A perfectionist, geez, I would never have guessed that, haha :D Can I ask you what you live from on a daily basis? Like do you work as a chef at a place or you're self-employed? So curious!
Scott Nelson (3 months ago)
Your videos are inspiring me to focus more and more on whole plant based ingredients and not so much on bread and processed soy products. Everything you make looks amazing and you have an awesome energy.
Sajani Mathews-Perez (3 months ago)
I love watching your videos. They look so delicious and mouthwatering!
pusheen (3 months ago)
Love you! Love this!
coconutbutter (3 months ago)
I’d loveee a raw vegan meal idea plan (particular dinner) from you. Planning on going raw for the summer and I know you’d have some delicious creative ideas!
JenniferJ Williams (3 months ago)
Omg that curry has my mouth watering! I LOVE lemongrass!😋
BohoBabe7 (3 months ago)
So who else hit like before even watching it?
Angel Brown (3 months ago)
Good music, good food= how life should be everyday
Sadi M. (3 months ago)
I always like watching your videos. You are probably the only vegan on youtube that always makes delicious food people would actually want to eat, and it's filling. Great job!
TwinkieToes (3 months ago)
They let you bring fresh foods into the uk?
brad taylor (3 months ago)
Hey tish can you come to Chicago and fix me a meal they always look great 🤗
Danielle (3 months ago)
YELLOW LOOKS SO GOOD ON BROWN SKIN!!!!!!! That sweet potato hash looks amazing. May make that tomorrow.
Caseley Afrifa (3 months ago)
the link for your recipes ebook isn't working for me :(
Tish Wonders (3 months ago)
It should work 💚
Caseley Afrifa (3 months ago)
oh a new one's coming!! yay :)
Ttk Jinadu (3 months ago)
Yummy food, nice video
Amanda Belcher (3 months ago)
looks mouthwatering as always!! I do yoga/stretch in the morning too and I love it, really calms me down. What are your favorite vinyasas to do? id love to see a video on that!
Tish Wonders (3 months ago)
Thanks Amanda! I have a few favs! I will keep that suggestion in mind for future vids ❤️
Sharron C (3 months ago)
Looks Super Yummy Tish🏆🏆🏆🌸
Tish Wonders (3 months ago)
😍😍
Troy Wallace (3 months ago)
What’s the name of your recipe book?
Tish Wonders (3 months ago)
Plant Based Wonders / link in description
Susan Dixon (3 months ago)
Can u put up your recipes from fb that u posted this week pls x
Tish Wonders (3 months ago)
As mentioned in this vid I’m working on a new book - recipes will be available in the book 💕
Zach Freeman (3 months ago)
Delicious food, thanks for teaching us how to cook plant based foods 😗
ericp954 (3 months ago)
Looks so good I want some
Magdaleen Rose (3 months ago)
Beautiful video 💝💝💝
Eddie Manni (3 months ago)
Tish WILL YOU MARRY ME?!?
Tiffani Patterson (3 months ago)
Your dishes always look amazing. I can't wait until the cookbook comes out.
Tish Wonders (3 months ago)
Thank you 😘😘
Marie-Michelle (3 months ago)
Awesome as always, lovely lady! Which yoga do you do?
Tish Wonders (3 months ago)
Yoga With Adrienne always 💕
Zakarriyah Burns (3 months ago)
Hig Tish.
NEXT GEN TV (3 months ago)
Tish😜😛😍😍😍💯✊🏿✊🏿
nyla veganlife (3 months ago)
I love your video's it always gives me diffrent idea's of things to eat and not one i try never fail me thank you 😍😃🍠🍆🍅
Mistir Poppington (3 months ago)
u pick the iLLest music to use in ur videos.
Cassie Best Ever! (3 months ago)
I'm going to buy your book. Didn't even know you had one
Henry Jackson (3 months ago)
You like that good music.
Bewareofthewolves (3 months ago)
Looks so good! Do you have the recipes for the food you cooked in this video?
Tish Wonders (3 months ago)
Hey thanks! No I don’t at the moment
king koala (3 months ago)
How long does it take you to make all thoose meals,do you spend alot of time making and preparing your meals
Tish Wonders (3 months ago)
Around 20-25 mins for these meals :)
melluvsskittles (3 months ago)
Ur such an inspiration!!! Lol
Chanti Wolf (3 months ago)
Love it😍😍😍 looks delicious
Tish Wonders (3 months ago)
Thank you ❤️
Chanik Rose (3 months ago)
My mouth was just watering throughout this video lol x
Tish Wonders (3 months ago)
😍 thanks girl!!! Xxxx
Uche Natori (3 months ago)
Eeep love your content, just bought your e-book! Keep up the fab work xoxo
Tish Wonders (3 months ago)
Thank you Uche!! Xx ❤️
Victoriously Vickie (3 months ago)
Absolutely love ya channel, I literally look forward to watching you EVERY WEEK! You always keep it interesting ❤️ I’m also starting my own YouTube channel starting June 17th, and I’ll be posting some of my own vegan recipes be sure to subscribe ✨
Kin.g Productions (3 months ago)
this was so beautiful as always. truly she brings peace to my soul.
Tish Wonders (3 months ago)
❤️ thank you for watching
Wildgremlinz G (3 months ago)
Wow a work of art. Oh yeah food looks good too 😉.
Tish Wonders (3 months ago)
Thank you 💚💚
livingvegan 365 (3 months ago)
you most be a Virgo awesome video
Tish Wonders (3 months ago)
Cancer 💚
Mick_avelli (3 months ago)
Awesome video... would love to see how you prepare the soursop
cmgde herrera (3 months ago)
<3 from Dallas, TX USA. I am making Buddha bowls from your video!
dbljinc664 (3 months ago)
Need to see recipe of breakfast. And going somewhere that wouldn't have black pepper is like going somewhere that wouldn't have oxygen
Tish Wonders (3 months ago)
Loooool
Ashley Skinner (3 months ago)
I hope this can work with butternut squash
Jammin1288 (3 months ago)
Roasted breadfruit, sooo yummy
Ells Future (3 months ago)
Y'all pick up her e-book today! Life Transforming. Let's Go!
Tish Wonders (3 months ago)
Lots of love 💕💕
Vetrel Smith (3 months ago)
Like the music especially while sauteing onions and lemongrass. Can you please let me know who the artist is and the name if it? Did you say bread fruit? I have never heard of it. Please explain. Thanks.
Tish Wonders (3 months ago)
It’s Slum village - hustle. Song list is always in my bio 💚
JMan007 (3 months ago)
I need to move to the U.K.
Cathy Lynn Pietranton (3 months ago)
Hi Tish the dishes look delicious thanks for sharing
Tish Wonders (3 months ago)
Thanks Cathy 💚
God's order (3 months ago)
Again the music is on point, and the food looks great
Afia Amoako (3 months ago)
I love watching your videos and getting recipe inspos from the videos. So excited for your new recipe book
Tish Wonders (3 months ago)
Thank Afia!! Awww I can’t wait to share it ❤️
Mike Lew (3 months ago)
❤️ from your number one fan! I’m from Georgia 😉
Mike Lew (3 months ago)
Tish Wonders welcome ❤️
Tish Wonders (3 months ago)
Thanks Mike 💚💚
Angel J. (3 months ago)
Yummy
Jovan Monroe (3 months ago)
Who's the new guy? 👀
hope you're happy <3
Fnan Ghebrezghiher (3 months ago)
Jovan Monroe haha i thought the same. she looks quite happy
April Dominguez (3 months ago)
Omg every time you sautéed onions I swear i wish i was there lol 😍
Tish Wonders (3 months ago)
Haha! 😍
Kittys REIGN (3 months ago)
💓I love when you upload 💓 I can't wait for the recipe book!
Tish Wonders (3 months ago)
💕💕💕
Rachelle Davis (3 months ago)
What is that track you are playing in the beginning while you are doing your Yoga???? I love it!!!!!
Tish Wonders (3 months ago)
Track list always in description
Beverly 924 (3 months ago)
I hope your book will sold in the U.S.?
Tish Wonders (3 months ago)
Yes of course 😍
Jovan Monroe (3 months ago)
Beverly 924 Its an e-book. I bought her first one and PayPal changed the currency so it was simple to purchase.
John Childs (3 months ago)
Another blessing from the gorgeous delish wonders. ;-) New man in the background?
Mahoghany (2 months ago)
JC Jae Tha Pharaoh “delish wonders” lmaooooo
Frida Kahlo (3 months ago)
😩 you are such an inspiration, it's insane. Thank you so much for sharing once again! 🌸 By the way...do you know if the Achva Organic Tahini brand is made with *whole* sesame seeds? It doesn't say on the jar...🤔
Frida Kahlo (3 months ago)
It's in one of the videos you posted hehe I just couldn't remember which one so I commented here. You described it as being a bit runnier than usual. It's a white jar with a brown/gold lid...dunno if that helps lol.
Tish Wonders (3 months ago)
Thank you Frida💕💕appreciated!! I’ve never heard of that tahini
jcflute2017 (3 months ago)
I love breadfruit! Its totally impossible to find in the States! Well done! I bought your first ebook and definitely plan on buying the second! Well done!
Tish Wonders (3 months ago)
Yes you should definitely find it try a Caribbean grocery shop! Thank you for the love and support it’s so appreciated ❤️
Melli Wika (3 months ago)
perfect as usual
Tish Wonders (3 months ago)
💚💚
Plant Prowess (3 months ago)
That curry looks amazing! Fresh cracked black pepper makes everything better but I never thought to travel with it 😂
Tish Wonders (3 months ago)
🤣😍💚 hahaaa!
Audrey Narval (3 months ago)
I LOVE what you do. Thank you for your recipes, really inspirationnal for me.
Tish Wonders (3 months ago)
Thank you so much!!
crimsonspice72 (3 months ago)
Hungry 🍽
Daniel Wilk (3 months ago)
Tish, you are really cute! Btw the German word for desk is Tisch
Fnan Ghebrezghiher (3 months ago)
haha
Tish Wonders (3 months ago)
Lol really
tonya crabb (3 months ago)
I love your recipes . good too see you back . I was look for you .i love your accent . good luck on your new book
Tish Wonders (3 months ago)
Thank you ❤️
Sacia Ashe (3 months ago)
YUM!
Romae Daley (3 months ago)
Love your content
Tish Wonders (3 months ago)
❤️
sassyasme 123 (3 months ago)
i have all the ingredients for the kale and sweet potatoe dish!! def will try. thanks. by the way how does bread fruit taste? I live n Dallas Tx and have no clue where to get it.
sassyasme 123 (2 months ago)
Kyla with a h. thank you!! there are actually a few asian markets near me that I will visit. thanks again!
Kyla with a h. (2 months ago)
sassyasme 123 you’re gonna have to go the Asian market in Arlington! I wanna say it’s off Mayfield somewhere but I’m horrible with directions but I do know it’s near 360.
sassyasme 123 (3 months ago)
GetTheInsideRight thank you so much. I love trying different meals and Tish has never disappointed. Blessings to you.
GetTheInsideRight (3 months ago)
sassyasme 123 hi, I’m in Atlanta and always see breadfruit in Asian/West Indian supermarkets. It’s round and green and to add to Tish’s response it has a bread-like texture. Here’s how to eat it: 1. Peeled and cooked (like potatoes)-my least favorite way 2. Roasted then eaten 3. Roasted and fried (the way Tish prepared it)-my favorite If it’s ripe, it tastes sweet. If it’s not ripe, it tastes like white bread. I think I’ll purchase one next week now that Tish has me craving it. 😋
Tish Wonders (3 months ago)
Ok great enjoy!! Well if it’s a ripe breadfruit it will be sweet, almost potato like. 💚
MAGNETIC SUN™ (3 months ago)
It's Tish! Yes!
Tish Wonders (3 months ago)
💚
Emo Gin (3 months ago)
Tish Wonders AKA Peppers lady whats good Salute!!
Tish Wonders (3 months ago)
Haha!! ❤️
sassyasme 123 (3 months ago)
1st!!!

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