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Three Healthy Breakfasts In A Muffin Tin

41433 ratings | 1407492 views
Here is what you'll need! One Muffin Tin Three Healthy Breakfasts Servings: 6 per recipe Banana Oat Muffins INGREDIENTS 1 banana, mashed 1 egg ½ teaspoon vanilla ¼ cup honey 1 teaspoon cinnamon ¼ teaspoon salt ½ cup Greek yogurt 1 cup milk 1½ cup oats Optional Toppings Strawberries Blueberries Apples Blackberries Raspberries Nuts PREPARATION Preheat oven to 350ºF/180ºC In a medium-sized bowl, mash a ripened banana until mostly smooth. Add egg and stir Add vanilla, honey, cinnamon, salt, and Greek yogurt, and mix. Then stir in oats, then finally, stir in milk. Fill each cup of a six-cup muffin tin a quarter of the way full. In each respective cup, add strawberries, apple, blueberries, blackberries, raspberries, and almonds, then fill cups to the top with the rest of batter. Bake 30 minutes. Allow to cool for 5 minutes. Enjoy! Customizable Veggie Egg Cups Serves 6 (per recipe) INGREDIENTS 5 eggs Salt, to taste Pepper, to taste Mix and match fillings: Spinach, chopped Tomatoes, diced Onion, finely diced Bell pepper, finely diced Broccoli, cut into small florets Cheddar cheese PREPARATION 1.Preheat oven to 350ºF/180ºC 2. In a measuring cup, beat the eggs until smooth. Set aside. 3. In a greased muffin tin, place your desired combination of fillings into each muffin cup. 4. Season each cup with salt and pepper. 5. Pour the beaten eggs into each muffin cup until the liquid almost reaches the top. 6. Bake at 350°F/180°C for 20 minutes, until set. 7. Enjoy! Granola Cups INGREDIENTS 1 banana, mashed ¼ cup honey 1 teaspoon vanilla 1 teaspoon salt 1 teaspoon cinnamon 1 ½ cups oats 1 cup Greek yogurt Optional: preferred fillings (strawberries, blueberries, raspberries, apples, bananas, nuts, mango, pineapple, kiwi) PREPARATION In a medium-sized bowl, mash a ripened banana until mostly smooth. Add honey and vanilla, stir. Add salt, cinnamon, and oats. Press 2 tablespoons of mix into each cup, form a cup-shape. Refrigerate 1 hour and preheat oven to 350ºF/180ºC. Bake granola cups for 30 minutes Allow to cool for 5 minutes and add a tablespoon of yogurt to each cup along with any preferred toppings. Enjoy! Check us out on Facebook! - facebook.com/buzzfeedtasty MUSIC Licensed via Audio Network Created by https://www.buzzfeed.com/bfmp/videos/12663



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Text Comments (457)
chillinebony (9 days ago)
Fair warning that tasty recipes never turn out as they look in their videos.
Lani (9 days ago)
Im not vegan or vegetarian but I do eat healthy that's it. I just like skin less chicken.
Rocket GoChettah (17 days ago)
Almonds must be replace by elderberries
C.L.J. Jardell (25 days ago)
i prepared these and all turned out well .. refrigerated and amily was pleased with the idea
Korey M (26 days ago)
Lol healthy. Proceeds to add a TON of sugar into the first one. My liver thanks you.
Lydia Vaccaro (1 month ago)
Yogurt isn't healthy though. It's banned in some countries.
Swaghenry (1 month ago)
Anyone tried this?
Shelby K (1 month ago)
Does anybody else notice that in the video for the first recipe, it says use one tsp of salt but in the description it says 1/4 tsp?
Tina White (1 month ago)
Do I really need nutmeg? I dont want to go to the store
Snake People Unite! (1 month ago)
I’ve been scrolling through the comments section for 15 minutes but I’ve yet to have seen a vegan commenting 🤔🤔 I only see triggered people COMPLAINING about vegans XD (I’m not vegan btw)
Octavia Costin (1 month ago)
Thank u for your wonderful recipes!You're beautiful people with a heart of gold!😍😘
Heartless Roxas (1 month ago)
Cool!
Keanna Hickman (2 months ago)
Song name?
Naomi Shaw (2 months ago)
Hey there, I just wondered if any of these are suitable to freeze?
Missy Rabbit (2 months ago)
what kind of oats? old fashioned or instant? looks yummy!
faye2417 (2 months ago)
Anyone have the nutrition facts for these?
Michelle Amatulle (2 months ago)
FYI: U guys forgot to list the baking powder in your recipe so now my muffins won’t rise. :(
Das A-Team (2 months ago)
most oft them aren't REALLY healthy alternatives. Banana= much sugar Honey= a kind of sugar Oats= carbohydrates, transformed in sugar in your body. These few little berries on top...well. Our body is made up on proteins and fat. Reduce your carbohydrates which are one fast energy and than its gonna be healthy.
Karen Amiger (2 months ago)
Nice
Robert Monty (2 months ago)
Does anyone know if they have a cookbook ????....
Zeenath (2 months ago)
Thankyou I used Oat Bran and it came out quiet well even without using few ingredients from the recipe.
D M (3 months ago)
First one is pure sugar, aside from the oats. 2nd one is relatively fine, but use more egg whites. 1 yolk max. 3rd one isnt healthy either. These are just cups of sugar.
Danqing Dai (3 months ago)
You forgot to write baking powder and nutmeg in your ingredient list :) And tin greasing! My muffins are all sticking on the tins
Jacqueline Dixon (3 months ago)
i would like to make this, but i was wondering can i use egg whites?
Sayeed Valli (3 months ago)
They look rubbery
Sweet Potato (3 months ago)
Wonderful video, thank you so much for the ideas and the great, easy presentation.
Jacqueline Dixon (3 months ago)
Looks good.
AJ The RPG gamer (3 months ago)
Looking at the comments was a bad idea
Uzay Savaşçısı (3 months ago)
awesome sen bu işi biliyosun
Madhvi Takiar (3 months ago)
The video shows baking powder as an ingredient for recipe 1 while the written instructions don’t. Maybe that’s why it’s not turning out well for some people
karin Jannatul (3 months ago)
Oh yes
Windy Hicks (3 months ago)
I didn't mean that to be negative I'm sorry if it came out that way
Diana Moody (3 months ago)
Looks good. Very clever. I make some of these often.
KlleoKat ASMR (3 months ago)
Hi! Can you make the oatmeal muffins without banana's? Would it still taste ok without them? I have someone who is allergic to them. Ty!
Rachel (27 days ago)
KlleoKat ASMR, you can try using pumpkin (for texture) and honey (to sweeten to taste)
wisam ezzat (3 months ago)
I tried the oat muffin ,but it wasn't Good and sticky ..I think we need to add oil to the ingredients !
bt T (3 months ago)
Could u please advise on air fryer temp n time
dundunDUUNN (3 months ago)
How long can the first recipe be stored in the fridge?
Soumya Pradip (3 months ago)
I tried egg muffins... well it was burnt at the bottom... I don't think we should bake it for 30 min.. I was kind disappointed..
Lerato Lekgowe (3 months ago)
Your videos makes life easier. Thanks a lot
Mixte Tv. (4 months ago)
coucou je fais des recettes et aussi du maquillages n'hésite pas à venir faire un tour sur ma chaîne et t'abonner si le contenu te plaît bisous bisous 😙
Kali Stamova (4 months ago)
tried the first one, turned out raw, don't waste your time
The Headless Chef (4 months ago)
I've bake delicious healthy egg spinach muffins https://youtu.be/a_gUHo52N30 have a look and let me know what you think.Subscribe to my channel for more recipes 😀
Gabbie Weagle (4 months ago)
Second one seems eh
Wonder Woman (5 months ago)
How do you remove them once they’re done? I tried the first recipe and it tasted lovely but soggy in the middle and was sticking to the sides. Ending up cooking them another 15 mins. Don’t know if that’s right?
B Choi (5 months ago)
That much egg for anything cast high risk for prostate cancer☠️☠️☠️
Kaylyn Madany (5 months ago)
Those egg muffins look fabulous but the other two are full of honey, which contrary to popular belief, is not healthy. Sugar is sugar.
Windy Hicks (5 months ago)
Delicious
Sexy Love (5 months ago)
How do i store the yogurt ones ?
Eva Barnhurst (5 months ago)
would (canned) peaches be a good topping?
Mariyam Fauza (5 months ago)
I love tasty
cheerandmakeupbymeg 1 (5 months ago)
tried the first recipe- not good
Yang Na eun (5 months ago)
Finally !!! I tried the first one on this video , and the results paid OFF ! Thank you for making this ! And please make some more healthy recipes videos if you don't mind :))
Razvan Gagiu (6 months ago)
#Teodora Barbu
Seydy Viera (6 months ago)
How many Calories is this?
Min Yoonji (6 months ago)
How long will they last in the fridge?
Sharica Andrews (6 months ago)
I love when the guy at the end says "oohh yes!" Lol like he can't wait to eat! 😆
Thanks dear.great idea
rithika srivastava (6 months ago)
W😍😍W they look so yummy 😋
Putry Pertiwi (6 months ago)
the vegan haters comments have already been removed 🤣
Katya Anikeev (6 months ago)
Those egg ones seem healthy and very good, I will try them tomorrow!
Sara L (6 months ago)
Those granola cups are genius!
Sly (6 months ago)
Yeah but like where the fuck are the butthurt vegan commenters? (Can’t see any)
(1 month ago)
can someone please tell me the song name???
Toni Parrish (6 months ago)
Why the fuck don’t they post how many calories in each. It can’t be that fucking hard.
Veggiegirl4Ever (7 months ago)
I'm a vegan & I don't see any hateful comments...We just want to eat meat free...sorry...but this is a great recipe only using vegan where there is meat, eggs and milk...ha ha
Heena Shamsheer (8 months ago)
You guys are amazing !! 😍❤️
Inaara Alikhan (9 months ago)
What could I substitute the banana on the first and the last recipes with? I'm allergic to it but I want to try the recipes:(
Reeta Tassberg (7 months ago)
Inaara Alikhan egg :)
A JAX (9 months ago)
I finally got around to making the egg muffins 💖. I LOVE how quick & simple all the video's are "Oh yeah" 👍
You don't seem to add a tea spoon of baking powder. That is the magic baking ingredient right?
Thanks, been looking for a healthy version of a muffin. Most of them contain lots of sugar. And my son is a growing adolescent of 13. And is hungry al the time.
Chanyeolk (9 months ago)
I tried the first one. It was bomb 🤤👌
Penelope S (10 months ago)
Great easy muffin ideas.
Anthony Pella (10 months ago)
So,why is this healthy
JC K (10 months ago)
What is going on?? I literally came on to this video and see all these shitty comments!
Urban Class (10 months ago)
This actually looks pretty healthy. Don't have enough time to make this shit, but it checks out.
MiCKi914 (10 months ago)
I'm planning to try the veggie egg cups tomorrow! The best part is that the recipe includes ingredients I have on hand anyway.
Omar Gaming (10 months ago)
I'm going to also make some non vegan ones Yummy 😋 chicken, Salman, tuna etc thanks for sharing !! 👍🏻
Linda Silva (11 months ago)
I did the egg ones for breakfast It had so many small holes I threw up. #tripophobia
amber o (11 months ago)
poor banana
Maddy Madder (11 months ago)
Healthy he told me, healthy my ass! (Cell block tango!)
louma fox (11 months ago)
I did the first one and it's very good! (I added nuts and chocolat also)
Nelson saucedo (11 months ago)
Vegan, shmegan... I can say that chopping up some brisket or sausage and putting it in them cups with some eggs and then salsa on top.... heaven. Can't leave steak for wheat grass. I'd rather die then eat greens!
moodelene (11 months ago)
This one is amazing, I'm definitely gonna use them! <3
Jacquelyn Dalpez (11 months ago)
I made the breakfast muffins this morning. They were VERY moist, even though only used 1/2 a cup of coconut milk. It was like eating a bowl of oatmeal with fruit in it. I'm considering Oat flour in place of oats & maybe bumping the amount up to 2 cups.
*Tasty, there is nothing funny about stealing a meal from Neal McBeal the navy seal*
hotxhotguy (1 year ago)
And people ask me why I hate vegans. =____=;
Ember Rain (1 year ago)
The oatmeal cups and egg cups made me feel like a Pinterest queen!
Hannah James (1 year ago)
Does anyone find it strange that they spelled 'three' instead of just using '3'?
catlover12670 (1 year ago)
For the first one, use rolled oats, not quick oats. I made it with quick oats, and even though I think it tasted pretty good, the oats turned into a sort of porridge and lost their crunch.
catlover12670 Baking powder. Just one teaspoon.
catlover12670 Magic forgotten ingredient = baking powder. 😉
Chaco Jones (1 year ago)
Can you please at least rotate your advertised videos, this shit has shown up everyday on the BuzzFeed app in my feed, for weeks on end. I think everyone watched it by now who's going to, stop it. I came here from the BuzzFeed app just to tell you since we can't leave comments on videos in the app, which is also infuriating since we can on articles. Getting tired of your shit BuzzFeed
Tomas Grimm (1 year ago)
I skeptically tried the 3rd recipe and I was very positively surprised, I couldn´t believe a nice crust could be done without flour, eggs or any sort of fat, and not only it´s structurally good and unmolds good, it tastes great and there´s no need to add extra sugar in the filling, an unflavored unsweetened yogurt with some fruit suits perfectly, thanks for the recipe!
Deep Wang (1 year ago)
Does anyone know if I can use/not use something else besides the Greek yogurt. It be much appreciated.
Liz FoundJiminsJams (1 year ago)
My mom made these so I can try. Now I ended up putting it in my lunch bag EVERY MORNING! Its so yummy
FLUFFY CHICKEN (1 year ago)
I tried the egg muffin and fruit muffin recipes. They both turned out good. 😁 You can make the fruit muffins vegan by substituting the egg for applesauce and the yogurt for dairy-free yogurt (I like to use the strawberry 🍓 flavored Silk yogurt) and for the milk, just use almond milk, unsweetened. Recommend stevia instead of honey for less sugar. (2-3 packets) I have made these healthy vegan fruit muffins many times now. Great recipes!
Traci Abel (1 year ago)
Can these be frozen? If so, what would you recommend for reheating?
Logan Anderson (1 year ago)
Banana + honey+ cinnamon? too sweet
first imosa (1 year ago)
"veggie egg cups" is a dangerous phrase
savita bansal (1 year ago)
why are you all against vegans.... everyone has the right to do what they want....if people get against you becoz u eat meat then how will you feel...i am vegetarian and it is my choice to be what i am.......my parents say you can eat anything you want but its my choice......pls let vegans eat with peace.......thanks for reading
semanticscomefirst (9 months ago)
Because all the hateful vegan comments have been deleted.
savita bansal (11 months ago)
Itz Ellie but I can't see even a single mean vegan comment........only the non vegetarians are unnecessarily blaming them
esm.3 x (11 months ago)
savita bansal we are not against vegans, they started saying mean stuff to everyone cuz we eat meat
CAT.IN.THE. HAT. (1 year ago)
im totally trying the Veggie Egg Cup. It looks super easy and tasty.
Ninchen :P (1 year ago)
I'm allergic to bananas... Can I just leave them out or exchange it?

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