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Four Healthy 4-Ingredient Recipes / Cuatro Recetas con 4 Ingredientes

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(ACTIVAR SUBTITULOS EN ESP) Sometimes less is more! Here are four healthy, flavorful recipes using just 4 ingredients! Recipes - http://fmck.co/4ingredients | Get my t-shirt - http://fmck.co/190oTEz 1) chili with cauliflower couscous; 2) chicken & pineapple stir-fry; 3) turkey burger with sweet potato hash; 4) vegetarian lasagna rolls Download the FitMenCook App - http://fmck.co/1Ez8HC4 For daily inspiration, join #TeamFMC: http://instagram.com/fitmencook https://www.facebook.com/FitMenCook https://twitter.com/FitMenCook Buy the 2014 recipe & inspiration book, No Cheats Needed - http://fmck.co/ncnamazon For more healthy, quick recipes: http://fitmencook.com ***** Descarga el app FitMenCook - http://fmck.co/1Ez8HC4 En busca de inspiración diaria, únete con #TeamFMC: http://instagram.com/fitmencook https://www.facebook.com/FitMenCook https://twitter.com/FitMenCook Comprar mi libro de recetas y la inspiración para el año 2014, No Cheats Needed - http://fmck.co/ncnamazon Para recetas rápidas y más saludables: http://fitmencook.com

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Text Comments (144)
Ashlee Brown (8 months ago)
The lasagna rolls is the best meal ever. My hubby loves it and he's not even vegetarian. Thanks for posting this recipe. It came out amazing and I followed exactly how you showed it.
Jacklyn Medina (11 months ago)
What kind of herb seasoning do you like to use Kevin? Love your videos and app!
Yesenia Alvarado (1 year ago)
Thank you from my husband and I for these amazing recipes! We love your channel! Keep up the great work!!
Joseph Brotherton (1 year ago)
This is amazing! Fantastic work mate.
Lorraine Rivera (1 year ago)
Wait, hold up, you have an Instant Pot?! You need to post Instant Pot recipes! That thing is life, I love my IP!
Shaneska Melendez (1 year ago)
Amazing! Can't wait to try some of these!
Sami Mhanna (1 year ago)
Hey bro, I just made meal number 1. It's amazing :D I only added garlic and onion with the meat. It smelled so good and it was really delicious. Best regards
Joesillo R (1 year ago)
Where can I get the shirt though?
AJ Writer (1 year ago)
Does he have a cookbook?
Jomar Negron (1 year ago)
So0o many recipes!!!!! Love this channel, I'm finally cooking & eating healthier meals.
lizza more (1 year ago)
cant stop looking at your smile so beautiful. ....and very handsome. 😀
Hey Huda (1 year ago)
How did you learn to cook so well? I'm so impressed
FabCrystalsCouture (1 year ago)
¡Excelente vídeos!
souzasouza94 (1 year ago)
great vids! Keep up the good work.
Rupali Vaidya (1 year ago)
So easy and its perfect !!!
Abigail Carr (2 years ago)
I luh you
Nutrition Is The Key (2 years ago)
That cauliflower cous cous! genius!
YoShiCrazii (2 years ago)
More videos like this please! 🙌🏼😊
Scott Romani (2 years ago)
this guy is my freaking hero
Scott Romani (2 years ago)
this guy is my freaking hero
Introvert Blossom (2 years ago)
these meals all look so yummy :D
bellarina (2 years ago)
You have a charming smile.
Keke Cook (2 years ago)
Can I get macros please???
Kristen I (2 years ago)
This is wonderful! Especially for those of us on super tight budgets!
Joe Silkwood (2 years ago)
Did I just watch 3 videos in 5mins?! SUBED!
Salvador Alvarado (2 years ago)
Please make more videos :(!
Salvador Alvarado (2 years ago)
We miss you man!
George Bratton (2 years ago)
More of these low ingredient recipes please!!!!!
Ashlee Brown (2 years ago)
Just made the last recipe. It came out great.. I added onions and mushrooms too
Nabeel Ahmed (2 years ago)
shameka howze (2 years ago)
I love the shirt
Michael Villanueva (2 years ago)
I've been eating your meals all week. Breakfast, Snacks, Lunch, Snack and Dinner. I'll post pictures if in a month maybe 6 weeks if I see great results.
Yeab DJ (2 years ago)
can't find your app Kevin. is the app only available on ios?
Mercedes Cartagena (2 years ago)
this was amazing!!
Ashlee Brown (2 years ago)
You made this video darn near perfect. I can't wait to save money, eat healthy, and try these recipes.
Rae's Garden (2 years ago)
i wish I knew you and we were friends so you can cook me healthy food!!!
Linda Carol Rodriguez (2 years ago)
Hey Kevin, You look marvelous. Thanks for the update. I love this 4 ingredient segment. It helps to keep things simple, inexpensive, and healthy!
Iheart2cook (2 years ago)
Ha, the t-shirt!!!!
Sofia Evans (2 years ago)
what is the background music at 01:00 , plz?
Bex Terefe (2 years ago)
I LOVE YOUR GOD DAMN RECIPES. (Sorry, I felt your return warranted all-caps.)
Herbshirt (2 years ago)
Are meals like these typically eaten before or after a workout? Say I workout mid morning, should I have this for breakfast?
Angel Pup (2 years ago)
problem is, id eat that whole pan of lasagna.
Ksenia Lebedeva (2 years ago)
he's awesome!)) makes my mood)))
LD.Tube (2 years ago)
what's a fiasco?
Tondaleya Carter (2 years ago)
Ohhhhh! All of these recipes look delicious!! Simple and easy!! There is no excuse not to cook. Thank You for sharing!
Kasina Lucky (2 years ago)
Hi. I wanted to ask if you could make some no egg breakfast recipes. Eggs hurt my stomach something bad when I just eat them alone. If mixed into something I'm ok, but just straight eggs no can do for the kid. Also because of this I tend not to eat breakfast and end up only eating 2 times a day. Can u help thanks. P.S. Your recipes got my house smelling goooodd. Later have a good 1
Suad Alafandi (2 years ago)
You need to be on food network!
juan Rodriguez (2 years ago)
Your channel is the best! Can't wait for tomorrow to try the recipes.
Khoa Nguyen (2 years ago)
How about the macros of each?
Luania Gabrieli (2 years ago)
Back at it again with making my life easier! Thanks Kev!!!
I just Run b (2 years ago)
Yay!!! Your back :-) love your channel.
aneema chowdhury (2 years ago)
What would u recommend to eat after hiit cardio?
Alex Ray (2 years ago)
Definitely need more 4 ingredient recipes. These are the type of recipes iv been looking for to make at the end of a busy day. This is easily my favorite video of yours so far.
1024specialkay (2 years ago)
these look amazing, will be incorporating into my meals this week! Glad you are back!
Sabeena Ali (2 years ago)
do Ramadan food
Empty Slot (2 years ago)
Thx for your inspiring videos. I have one constructive criticism though: This glittering confetti effect in your food presentation looks like a swarm of fruit flies that tries to incubate their next generation in your delicious meals ;).
swagforeva chicka (2 years ago)
NYGiants Champs (2 years ago)
Ive NEVER saw a negative comment on this guys Channel... Incredible...
Rhonda Jones (2 years ago)
how do you feel about creatine I recently started taking it. just wanted you opinion bc I hear it helps to maintain. muscles. I've noticed If I miss a workout seems like I lose muscles mass.
Joe mores (2 years ago)
dam that food looks good thx again for the great ideas. sorry about the water damage man. great vid as always.
Ching Yao Chen (2 years ago)
is the chicken and pineapple stir fry safe to store for 3 days? also, what can I substitute the mustard with? thanks for the amazing recipes👍👍
AUDISSEY (2 years ago)
Josh Freerks (2 years ago)
For the stir fry, I decided to put in some snap peas for a bit of extra color and more benefitz. Love the recipe.
Oscar Solorzano (2 years ago)
Forgot to say BOOM!!!
beauty pearly (2 years ago)
delicious can't wait to try
Tony Alisandro (2 years ago)
Where do you get your cool t-shirts???!!!
Ruprectshredz (2 years ago)
I made the turkey, avocado, and egg recipe. It was glorious!
mrsGasky (2 years ago)
I just found your channel, and I'm so inspired! Thank you!
Kusmama x (2 years ago)
Oh my that looks so good!
Dariusz (2 years ago)
Just 15 minutes for fried Batatas?? Nice
TheRedWon (2 years ago)
Thanks for showing us vegetarians some love!
maxsteelzero (2 years ago)
Your videos are awesome as hell! Woooooooooooww
Heghineh Cooking Show (2 years ago)
Yum & yum 🍴😋
WI FI (2 years ago)
Hyelin Kim (2 years ago)
Yas yas yas recipes!
NightWind420 (2 years ago)
Video is fake! He is touching a hot cast iron pan with his bare hand! jk... this guy is too damn manly.
Terry Speight (2 years ago)
@fitmencook when are these recipes updating on the app
Priya Kumar (2 years ago)
Hey Kevin, I just have a question on these healthy recipes. How is it considered healthy when eggs and meat are considered carcinogens? According to the FDA, egg industries cannot advertise eggs as healthy or nutritious, other wise it would be considered false and misleading advertising (which is illegal). And meat has been proven to have an adverse affect on health and promotes cancer growth. Wouldn't it be weird to call meat and eggs healthy when they are considered as carcinogenic as cigarettes? Thanks!
DJ Justone (2 years ago)
Im making all 4 of these delicious recipes with few tweaks this week...
Mramirez (2 years ago)
Holy FUCK, that turkey burger blew my mind... damn... that looks too good and it seems so easy to make... Damn it... this channel is too awesome.
Adrian Thomas (2 years ago)
Welcome back!
julioctello284 (2 years ago)
love it !!! you are amazing
Heather Izg (2 years ago)
Great, quick recipes thanks!
parker10881 (2 years ago)
glad you're back mate
Areli Castillo (2 years ago)
I lobe your recipes Fitmencook ... Thanks for share with us ❤️🍛
Robert Hsu (2 years ago)
The reflection of the basketball game in the background is distracting
tdreamgmail (2 years ago)
This is fantastic! Thank you!
Paul Wall (2 years ago)
Hey man glad your back love all your recipes wish the app was for android as well keep it up bro
Lavitzxd (2 years ago)
Android version any time soon?
The Golden Nugget (2 years ago)
Mucho respecto
Cole Godin (2 years ago)
Sick profile pic #rattpack
Rihanna K. (2 years ago)
Literally dying to try these out 😍
melissa Delvechio (2 years ago)
You're the best
Hannah Austin (2 years ago)
So glad you're back! Definitely going to try the chili recipe 👌🏻
Maya (2 years ago)
Hello! Can you try to make some recipes for low/no carb diet plssss? Thanks!
Olivia Diaz (2 years ago)
Awesome recipes!
Catherine456 (2 years ago)
Yo I missed you Kevin :D! Can you do something for international doughnut day please TOT?
Ibrahim Alwarthan (2 years ago)
Great recipes dude! When the app will be available on Android store? :)
wrczzzzzzzz (2 years ago)
Kevin - longtime fan here :) It'd be great if you either could add how/how long the precooked meals can be stored for and how to store them appropriately. I am always indecisive about wether to store them in the fridge or the freezer. thanks a bunch :)
n ivey (2 years ago)
Congrats on all the recent success. Glad to see your kitchen is back in shape:) I can't wait to try these recipes. #snapchatfam
Paul Longmate (2 years ago)
As always these look amazing Kevin 😂
andrea caro (2 years ago)
I love you and this channel. I think my favorite thing is when you rub your hands together when you start talking about what you're gonna cook like THIS IS GONNA BE GOOD, YOU GUYS.

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